What's on Your Wednesday Menu, RNYers?

Emiepie
on 7/29/15 8:39 am
RNY on 08/11/14

Sounds fun, glad you had some fun time out to chill.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

NYMom222
on 7/29/15 12:00 pm
RNY on 07/23/14

25 made me do a double take! I am an hostess/entertainer type but 25 sleeping over is a lot... If you don't mind me asking, who were they, from some kind of group? Sounds like fun though....

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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(deactivated member)
on 7/29/15 1:51 pm

My husbands friends and their families. It is a **** show. But fun 

Capogirl
on 7/29/15 7:32 am

So sorry you had to actually work LOL! 

I think I need to eat more breakfast other than just a shake in the a.m.  Pre-op I would have an egg or Special K and have a shake mid morning.  Now I'd rather have the shake before my workout at around 4:30 in the afternoon, so I'm thinking an egg and cheese as well.   No change today though.

I made the baked ricotta last night, I had some leftover meat sauce in the freezer and used that instead of a jar of marinara.  OMG that was delicious, but really dangerous for me, too much like a pizza dip and dip was always one of my downfalls.  Besides, too much cheese just isn't good for me these days.  I'm having to take a colace every night now.

 

B:  Premier Protein Shake

L:  Salad, deli ham, hb egg and viniagrette

D: Broiled Cod, green beans

S:  Mary's gone crackers and laughing cow wedge.

Cals:  630  Carbs: 27  Protein: 75  Fat:  24

 

 
  

Emiepie
on 7/29/15 7:41 am
RNY on 08/11/14

Have you tried Miralax? My surgeon is ok with me taking it daily as a preventative.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Capogirl
on 7/29/15 9:49 am

I actually bought some, but am afraid of what it might taste like.  I am a wimp.

 

 
  

mschwab
on 7/29/15 10:36 am
RNY on 11/21/14

Don't worry about the taste.  There is no flavor.  I was drinking it daily for a few months after surgery and putting it in my water with Crystal Light.  I couldn't taste it at all.

 Height: 5'7".  HW: 299, Program starting weight: 290, SW: 238, CW 138 - 12 pounds under goal!  

     

Capogirl
on 7/29/15 11:55 am

Good to know!  Thanks.

 
  

Emiepie
on 7/29/15 11:08 am
RNY on 08/11/14

I just take it dissolved in warm water and don't really notice a taste to it at all.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

JB1114
on 7/29/15 12:52 pm - Grain Valley, MO

My husband mixes Miralax with water and drinks it right down.  I can't do that.  I mix it in my shakes and there's no taste at all.  I have mixed it in iced tea.

~Jo~

RNY: July 8, 2008

Dr. John Price

Kansas City, MO

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