What's On Your Thursday Menu, RNYers?
So, there's a ghost in the machine or something because I somehow managed to take over Melissasue's post. LOL Sorry! But your menu looks great! LMAO
ETA: I'm back! We have these new rates being loaded for one of our carriers and of course, everything is a project that requires a meeting. Just send me an e-mail for chrissakes.
Time since surgery: Just over a year
B: coffee, black bean burger, HB egg and a couple TB salsa. I'm trying to shove this in my pie hole before I have to do more training with the new girl. *eyeroll*
L: the last of my ghetto crab salad with 1/2 oz. pork rinds
S: veggie pizza protein puffs. I don't usually have an afternoon snack, but I've found with my later schedule, I don't need a snack in the morning, but I'm pretty darn hungry in the afternoon. So I swapped.
D: shrimp ****tail, son! I don't actually have the shrimp, but I can't stop thinking about it, so I'm stopping at Target on the way home!
TOTALS: Cals: 789 Protein: 84 Carbs: 58 Fat: 28
Have a great day everyone!
Good Morning and Happy Thursday.
I have had some funky things happen here occasionally too. Keeps us on our toes. I feel kind of in a fog today so I hope this coffee I am drinking snaps me out of it.
Time since surgery: 11 months
B: SF latte, egg beaters with spinach and cheese, fruit (apple slices, and grapes)
S: Cinnamon raisin thin addictives and a laughing cow cheese wedge
L: 1/2 Panera Strawberry poppyseed chicken salad (you don't even want to know how many times I had to type POPPY instead of POOPY!)
S: L&F Greek blueberry yogurt, and a SF iced latte made with Fairlife milk
D: Flat out pizza and artic zero
S: No sugar added outshine bar
E: 1 hour cardio (even though I couldn't use "MY" elliptical today)
V/W: On track
Totals: Cals:1156 Protein:87 Carbs:138 Fat:32
Have a great one!
They're Kay's Naturals; I got them from netrition.com. They're not bad, and I love a crunchy snack, but I'm not sure I would buy them again. Her chili nacho cheese chips are much better, imo.
Veggie Pizza Protein Puffs??? What are these? Did you get your microwave pork rinds yet?
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets