What's On Your Thursday Menu, RNYers?
Good Morning! I gotta run to a meeting, but I wanted to get the ball rolling!
I'll post my menu in a little bit; it's still a mess. LOL
Time since surgery: 3 months 2 weeks
B: 3/4c Fairlife skim milk, 1 scoop Syntrax
S: Light string cheese
L: 1/2 Chinese sausage, 1/4c zoodles with a tiny splash of toasted sesame oil
S: Dannon L&F Greek
D: Taco pie (didnt make this the other night because it was WAY to hot to use the oven)
Totals: Cals: 580 Protein: 72 Carbs: 19 Fat: 23
Water and vitamins going great. I did a Zumba DVD in my bedroom last night. I will either do another Zumba DVD when the kids go to bed or walk with the kiddos tonight.
Oh I remember trying to work out with little ones. It's not easy.
Time since surgery 3 months
B: Premier Protein Shake
L: Leftover Pork Tenderloin & Watermelon
D: Unknown, didn't take anything out this morning so I may stop and pick up scallops or I can thaw out some shrimp.
S: Mary's gone crackers and babybel light
Where in the market do you people find the smoked turkey sticks, are they with the meats or frozen foods? I haven't looked for them yet, but they sound yummy!