2 weeks post op

sugarbear09
on 7/22/15 5:55 pm

does anyone know how much weight you should lose per week, was 311lbs before optifast and now 2 weeks post op kinda stuck at 286lbs am I doing something wrong?

Navychic
on 7/23/15 12:10 pm
RNY on 02/09/15

If you go up above under the resources link, one of the options is Post op planner.  Type in your starting weight and the % you'd like to lose.  It will give you an estimate of how many lbs you'll lose a mth through the process.  But it sounds like you are entering the dreaded 3 week stall.  Most folks at 3 weeks out hit a short stall while your body resets itself and you develop your eating habits/your body is healing from surgery.  But just rember youll get there if you just stick to the plan!!!

Good luck on your journey!

I'm Jo   HW 245, SW 236, CW 151 Yeah (Normal BMI!!!!)

M1=213 (-23), M2=201 (-12), M3=186 (-15), M4=175(-11), M5=166(-9), M6=157(-9), M7=153(-4) 

        

    

sugarbear09
on 7/23/15 12:18 pm

thank you for the advise, I really appreciate it

 

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