Anyone experience this?
I have a big cup of tea and wait until I'm really very hungry. Then breakfast about 11AM; supper about 4:30-5:30PM. Occasionally I'll have a small snack if supper is beyond then, or if we eat early I'll sometimes have one later, but at five months out I'm still usually eating two meals. I always have a large drink first and wait until I'm very hungry.
I have trouble with eggs also. Don't know why.
In the morning a drink of ice water takes a long time to go down. My NUT said maybe an abundance of mucus may be clogging my little pouch hole early in the am. Hot coffee seems to go down much faster in the am. A cold protein shake also takes a long time to go down.
I am happy. Down approx. 125lbs. Labs look good.
5' 11" 73 year old Male
Started 314 Now 200
Beware the Statistics Quoters