3 mos out and 50 lbs down

IndieDiva
on 7/17/15 1:27 pm

This week it was 3 mos since surgery. Looking back it feels like time went really fast but I know in the day to day it didn;t feel like it. I am in a routine, food wise, eating the same things. Can't tolerate chicken, any bread and throw up if eating too fast or more than 3 oz per meal. No cravings and really no hunger. I stalled at 3 weeks post-op for about 12 days but since then has been steady, about 3 lbs a week or 10-13 lbs a month. Fluids are still an issue and struggle to get in the recommended 64 oz/d. Protein intake avg around 60 g/d and still trying to get it up. Not good at taking my Calcium and multivit every day but know I need to. 50 lbs is good I think and people are noticing and hope to keep chugging away. Dropped 3 pants sizes. Finally got the surgery EOB and not happy how much I have to pay after what insurance covered, but it has been worth it.

 

 

   

RNY 4/14/15  SW 294.4   Ht 5 ft 1

peachpie
on 7/17/15 1:37 pm - Philadelphia, PA
RNY on 04/28/15

Congratulations!!

LynnAlex
on 7/17/15 2:35 pm
RNY on 08/04/15

Wow, sounds great about the loss!!!!

Age 61 5'4" Consult-6/2/15: 238 SW-8/4/15: 210 CW:145 (6/30/18) M1-16#, M2-17#, M3-14#, M4-10#, M5-6#, M6-5#, M7-1#, M8 -3# Range 133-138 DexaScan 4/16/17 19% body fat---- 2016 wt avg 142-146, 2017, wt. avg 132-136, 2018 avg weight 144-146 bounce back is real.

MickeyDee
on 7/17/15 7:03 pm

Sounds like you're doing great!  

DanaDenise
on 7/18/15 8:55 am

Way to go!

Jackie_815
on 7/18/15 9:17 am

Congratulations I can't wait to get my date for my surgery I love hearing the good success stories

Laura in Texas
on 7/18/15 9:47 am

Vitamins are not optional. Figure out a way to get them in every day or you could face serious consequences down the line. Otherwise, it sounds like you are doing great. 

Laura in Texas

53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)

RNY: 09-17-08 Dr. Garth Davis

brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco

"May your choices reflect your hopes and not your fears."

Thomas H.
on 7/18/15 11:23 am - Saint Petersburg, FL

If my scale is correct, I down 64lbs. since I started my liquid diet. One month since my surgery. :)

    

"Man cannot remake himself without suffering, for he is both the marble and the sculptor." - Alexis Carrel

        
H.A.L.A B.
on 7/18/15 12:23 pm

If youdon't remember taking vitamins - think about the vitamin patches. Some people report good results with them. 

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

Enough is Enough
on 7/18/15 4:33 pm
RNY on 07/20/15

I set alarms on my smartphone to remind me about which vitamins to take, when. I would never remember without that support! 

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