What's on your menu, Thursday?
Congrats!! That is awesome!
I would tell 19 yr old Sarah to focus and get a degree. My one regret is not finishing college. But I also know I would have a different life now if I took different paths then and I really love my life now. So maybe I would jus****ch her from a distance and smile because I know that right now she's making a mess but later it is fabulous!
B-mini quiche
L-?
D-left over fish and zucchini
S1-cashews
S1-baby bell and pepperoni
I got to swim yesterday and it looks like I can do it again today! Woohoo!!
I actually have time to post today! Lily and I have our three miles done already. I have cut out my other exercise because my weight dropped down into the underweight range. On track with vitamins and fluids and here's the food plan: B 1/2 c steel cut oats with protein powder and half a banana with peanut butter L 31/2oz chicken and a small nectarine D 31/2 oz ground turkey with salsa and 1/2 c cookedm cabbage. Post op about 35 months and weight at 115.6 today. I would tell 20 year old Karen to do what makes herself happy and quit worrying about what 9thers think.
Good morning! The low carb life is wonderful. I think the main thing for me is to realize it is a long term lifestyle. Thankfully I can't eat bread the way I used to so that shouldn't be too much of an issue. Occasionally I'll find myself eating crackers like a mad woman so I really just have to kick them to the curb.
Time since surgery 10months
B: bacon, egg, and some hollandaise sauce
S: peanuts
L: turkey & cheese roll ups
D: turkey taco salad with avocado
Totals Cals: 1054, Protein: 69 Carbs: 12
V/W: started
Woo, Nikki!!! So awesome on reaching goal!!!
Let's see, I would tell my 25 year old self to tough it out and stay in grad school. I would have made an awesome librarian. Just sayin'.
Oh, I'm sure you guys aren't wondering, but I didn't get the promotion I applied for. But what did happen was that my Director essentially created a job for me that comes with a slightly lesser pay increase and some new responsibilities; many of which I'm already doing. LOL So, disappointing, but pretty great at the same time. She also said that if the other position is still open in a month or so, they'll revisit. I think that she really wanted me in that coordinator role, but wants me to prove myself first. Bring it!
B: coffee and a L&F Greek Key Lime
S: 34 crackers with Laughing Cow and some beef jerky
L: Buffalo chicken salad, pork rinds and a cheese stick
D: Krab salad made with a HB egg, olive oil mayo, green onions and horseradish in lettuce cups
TOTALS: Cals: 838 Protein: 80 Carbs: 50 (ha!) Fat: 32
Have a great day my friends! I'm off to train the new girl...
I'm sorry your didn't get the promotion but it is way cool that they created a new job for you! Also, it sounds like the next time that position is available you'll be a lock. They seem to be paving the way for you :)
Library science, huh? When I think librarian I always default to "naughty librarian", ugh me and my dirty mind! LOL.