Goals for July- still over 1/2 a month left?
Hey, thought I would start a post for those to write their goals down for each month and really commit!
I will go first:
Lose 6 more pounds by the Aug 5 (next surgeon appt)
Read new book: Food: the good girl's drug
Work up to 6.5 miles on the stationary bike per day (at 5-5.8 now)
Look into new avenues for working out- It's a million degrees here- not going to walk outside just yet!
Who is next!!!
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
I will:
Break out of my stall and hit the 50 pounds lost mark.
Chart my food every day and stay under 20g of carbs.
Walk everyday in the neighborhood with my husband.
Weed through my clothes and give away the ones that don't fit anymore, thus cleaning out my closet.
LapBand Weight 460 (2006) | Panni Removal Weight 200 (2008) | 3rd kid (2009)
Revision to RNY Weight 355 (June 2015)
Great idea!
My goals:
Lose at least 5 more lbs before my August 5 surgeon & nut appt.
Read one non-fiction book; I read tons of fiction, but not too much non-fiction.
Clean out my closet and dresser; get rid of all clothes that no longer fit, donate whatever is still on good shape.
Paint (or motivate hubby to paint) front and side exterior doors and trim.
Increase walking mileage. Still can't do anything else for two more weeks; had hernia surgery 4 weeks ago, am not supposed to "work out" for 6 weeks.
