What's on your menu, Monday?

mschwab
on 7/13/15 11:39 am
RNY on 11/21/14

Good for you resisting Starbucks' case of goodies.  Thank goodness for drive ups.  In Portland I can pre-order my beverage and then pick it up at the window.  Temptation thwarted!

 Height: 5'7".  HW: 299, Program starting weight: 290, SW: 238, CW 138 - 12 pounds under goal!  

     

na_na
on 7/13/15 7:41 pm - KS

Time since surgery: 8 1\2 years

Breakfast 3 oz boneless skinless bbq chicken thighs

64 oz brewed ice green tea

Lunch : pita pit chicken soulvaki with alfalfa sprouts lettuce onions tomatoes green peppers and feta cheese 

Snack : cauliflower broccoli and dill rolled up in ham

Dinner: taco bell crunchy taco

 

 

 

 

Highest: 291       Current: 220  GOAL:  to get back on track   

    
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