What's on your menu, Thursday?

AngryViking
on 7/9/15 9:30 am
RNY on 07/17/14

Yes, please if you don't mind!  I won't be in until 10 am tomorrow or Monday; I'm getting my blood drawn tomorrow and then Monday is my 1 year follow up with the surgeon!

   

  

  

  

AngryViking
on 7/9/15 2:28 am, edited 7/9/15 2:28 am
RNY on 07/17/14
On July 9, 2015 at 5:26 AM Pacific Time, mamata2 wrote:

 

 

L: Chicken Breast Deli meat and 1/2 ounce Cranberry Chiptotle cheese

 

Oh, and what is this cranberry chipotle cheese you speak of? That's like, 3 of my favorite things in one!

   

  

  

  

mamata2
on 7/9/15 9:31 am

here is the cheese!  I am very fortunate to live in Wisconsin, the land of fantastic cheese!

Chiptotle Cranberry Cheese

karenp8
on 7/9/15 9:49 am - Brighton, IL

Posting late today. Had my surgery August 29 2012 at Depaul Hospital in St Louis area. Another chilly day here in Illinois with a temp of 60 in July. Lily and I did our three miles early and I will do another 3 on the treadmill this afternoon. On track with vitamins and fluids and weight at 117.4 today. Here's the eats: B 1/2 c steel cut oats with protein powder and half a banana with peanut butter L 31/2oz ground venison with salsa and 1/2 c zuchini D 31/2 oz ribeye and 1/2 c zuchini S Greek yogurt with nuts. Have a great day full of good choices everyone!

   

       

scorpio01
on 7/9/15 3:13 pm - Cincinnati, KY
RNY on 06/19/15

I'm another newbie who's been lurking for awhile but decided I would finally join in today. :-) I had my surgery at Riverside Methodist in Columbus, Ohio just 20 days ago. I was very happy with my experience. I live in Northern Kentucky (near Cincinnati) and had a Lapband put it 8 1/2 years ago here, but my surgeon moved to Columbus and I traveled there for my RNY revision. 

 

Breakfast: Protein shake: 8 oz. of Fairlife skim milk, 1 scoop of Body Fortress protein powder, 1 tbsp Pb2

Lunch: 1/2 cup refried beans, 1/4 cup low fat shredded cheese, 2 tbsp low fat sour cream

Dinner: 1/2 cup ricotta bake, 2 tbsp carrots

Snack: sf fudgsicle 

NYMom222
on 7/9/15 9:04 pm
RNY on 07/23/14

Welcome!

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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