What's On Your Thursday Menu, RNYers?

Capogirl
on 7/2/15 6:07 am

Happy Surgiversary!   You look amazing!

 
  

Emiepie
on 7/2/15 7:13 am
RNY on 08/11/14

Happy Surgiversary! You are an inspiration and are rocking it!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

(deactivated member)
on 7/2/15 7:20 am

You look amazing. You look beautiful.

lcraver
on 7/2/15 7:57 am - Knightdale, NC
RNY on 03/02/15

Happy Surgiversary!  You are just a knockout!! You are one of my heroes! 

Highest weight - 440 lbs, Surgery weight - 395 lbs, Current weight - 291 lbs.

    
mamata2
on 7/2/15 7:59 am

Thank you!  I am currently blushing...

stacyrg
on 7/2/15 9:57 am
VSG on 05/12/14

Happy Surgiversary!  You look AMAZING!  Congratulations?  I couldn't agree more about this group!  Reading the posts and catching up with you all is the best part of my day!

        

Kathyjs
on 7/2/15 11:01 am

WOW!!'you look awesome !!!!! Congrats

NYMom222
on 7/9/15 7:47 am
RNY on 07/23/14

A week late, but I found it! Great job, you look amazing.

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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Capogirl
on 7/2/15 6:05 am

Good morning,

Another sunny beautiful day, appointment with surgeon this afternoon. 

We are invited to a lobster fest, bonfire, fireworks at a friends tomorrow, don't know if we are going, it's a bit far away and my almost 15 yo won't want to go, and hubby finally has three days off in a row and would like to relax.  So instead, my daughter and I will go to my sister's house in my old hometown tomorrow night for the fireworks, then Saturday we have a bbq at a friend's house locally.  We also plan to move daughter into her sister's old room which is a bit larger; of course that means cleaning two rooms since my oldest left a bunch of stuff here still. 

Other than that I'm going shopping!!!!  The new clothes I bought when I originally went back to work are all HUGE, so I'm off to the stores again, maybe tonight if my insurance check shows up today. 

B:  Premier Protein Shake

L:  L&F yogurt since lunch will be early because Dr. appt. at 1:00 in the city.

D:  Shrimp, roasted veggies

S:  SF Jello pudding

     Babybel Light w/4 saltines

 

 
  

Emiepie
on 7/2/15 7:10 am
RNY on 08/11/14

Good Morning AV, sorry the meeting didn't go well-still sending you good vibes. Nothing planned for the weekend and I too, love it! Quick post as we are having A/C issues this morning in the office.

Time since surgery: 10 1/2 months

B: SF latte, egg beater scramble, fruit (grapes and 1/2 an apple) 

S: Cranberry thin addictives and a laughing cow cheese wedge

L: Heading out so grilled chicken most likely

S: L&F Greek Blueberry yogurt and some granola and an outshine no sugar added bar

D: Flat out pizza and froyo

E: Nothing as I let my knee rest. I will try and get some extra slow walking in throughout the day.

V/W: On track

Totals: Cals: 1040 Protein: 78 Carbs: 124 Fat: 30

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

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