What's on Your Wednesday Menu, RNYers?

I'm a little late today, all day work meeting.... 

I am reading 50 shades right now... We have been for many months. I will fini**** at some point. I refuse to see the movie until I am done. I don't read a lot, obviously. Lol

B: 1/2 Okios triple zero yoghurt, banana

L:refried beans, with sour cream and a little salsa

D: ricotta and sauce

s: not sure yet, probably popsicle