Bariatrics Vitamins
When it comes to Flintstone's vitamins, yes, I am saying I know better than your surgeon.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Vitamins are an important part of my post-op lifestyle. My surgeon recommends vitamins that do not contain ingredients from China. I buy Opurity vitamins from Unjury. I had problems with the Celebrate vitamins because they are sweetened with sugar alcohols and gave me gas and diarrhea.
I have a vitamin organizer with pill organizers for each day of the week. It has an alarm that reminds me when a dose is due.
I love being slim and healthy and am careful not to jeopardize that.
Real life begins where your comfort zone ends