What's On Your Thursday Menu, RNYers?

Good Morning!  And the verdict on the bug bite is...it's a bug bite.  LOL  Actually he thought it was a sting of some kind, but he didn't seem overly concerned.  He told me to take Benadryl and if it didn't improve to fill a scrip for Keflex.  It's not any better today, and actually hurts quite a bit, too, so off to the pharmacy I go!  I have a pin on one of my Pinterest boards that says "My favorite time of year is when all the bugs start to die".  Bet your ass, it is.  Stupid bugs.

My menu today is pretty much a carbon copy of yesterday, and that's A-OK with me because I was totally satisfied.  It's funny how sometimes I feel like I'm in a food rut and other times I'm like "this is so good!".  And I'm eating the same things.  LOL

Time since surgery:  11 months

B:  coffee and a Yoplait Greek apple pie yogurt

S:  HB egg and celery sticks with a wedge of Laughing Cow spicy pepper jack

L:  Buffalo chicken salad, pork rinds and a cheese stick

D:  burger on the grill, green beans and a pickle

TOTALS:  Cals:  866  Protein:  87  Carbs:  27  Fat:  43

Make good choices!

I'm with you AV, bugs suck!  But I am happy to hear that it is "just" a bug bite.  This morning I had a lovely NSV.  I had ordered a black maxi skirt in a size Medium and it was too BIG!!  I mean gaping around the waist big!!  I liked the skirt so I plan to send it back and exchange for a SMALL!!  I have never been a size small, I realize this is an anomoly but still.  It made me excited this morning :)

Time since surgery: 11+ months

B: SF Latte and Coffee

S: Luna Protein Bar

L:  Going out to a great salad bar place will fill a small plate with protein and some veg

S: Korean BBQ Pork Jerky 

D: Vegetarian Apps with a friend

W/V: Started

E: I have a 30 min run on the schedule but I slept in this morning and I'm not sure its going to get done.

Have a great day all :)

Yay for size small!  That's so great!

SMALL???  That is awesome!!  I don't think I have been a size small since I was in elementary school! LOL

I get Keflex when my eczema gets infected!  It always works great.  I hope it clears up that damn bug bite ASAP!!

10 weeks since surgery

B: Premier protein, chocolate (I cannot wait until I don't have to drink these nasty protein drinks anymore!  YUCK)

L: 1 romaine leaf, 1 oz deli oven roasted chicken breast, 1 oz RF shredded mozz cheese, 1 tbsp light ranch dressing

S: Dannon L&F Greek yogurt

D: 1.5 oz boneless skinless chicken thighs marinaded in teriyaki

S: Light string cheese

Totals: Cals: 529  Protein: 74  Carbs: 23  Fat: 18

Good morning all!  Glad to hear that the bite was just a bite. 

b - Nectar Cappuccino soy protein shake w/ sf white chocolate pudding mix smoothie & roasted peanuts

l - HEB greek yogurt 100 & deli turkey breast w/mustard

s - mozz cheese stick & small bag of Bamba peanut crisps

d - gf steak & broccoli w/ habanero cheese

ok with vitamins & water

The good and the bad this morning... the good is I had a slight movement on the scale, from fluctuating for several weeks, and the bad is I have a sore throat and seem to be getting a cold. boo. Because I am a day late I am going to answer yesterdays question, What am I allergic to.... I have very bad seasonal allergies and am very sensitive to smells. When weeding I break out in hives, My 2 biggest are -  Fresh Basil -  it makes my lips and tongue swell and my throat close up, Sometimes I have to walk away from it in the grocery store if it is particularly pungent, and I am allergic to Neosporin- aka triple antibiotic ointment. Get a nasty rash that I need to go on medicine to get rid of.

B: Premier Chocolate

L: leftover chicken sausage with peppers and onion

S: Starbiucks skinny something - meeting a friend

D: salad with steak and blue cheese.

S: Lemon yogurt with blueberries

Weird about the basil!  This time of year the grocery stores seem to have huge displays of the fresh, too.

Omgah... I have only been lurking here lately but when I read your post I just had to respond... I thought I was the only person on the face of the earth that was allergic to Neosporin!! LOL... I'm glad I'm not alone... sorry your allergic but at least now I don't feel like a weirdo... well not for that reason anyways :)

AV, so glad that you got it checked out and I hope it feels better after the meds kick in.

Here is what today's menu looks like for me:

Time since surgery: 10 months

B: SF latte, egg beater scramble (feta cheese and spinach), fruit (peach and apple)

S: Cranberry thin addictives and a laughing cow cheese wedge

L: P3 turkey pack, hard boiled egg and some trail mix

S: L&F Greek Blueberry yogurt and a tad granola

D:Meeting a friend to wander the mall so a banana and quest bar and maybe an iced latte

E: 1 hour cardio at the gym 

V/W: On track

Totals: Cals: 1284 Protein: 99 Carbs: 153(may need to scratch that 2nd latte) Fat: 34

 Have a great one!