pureed food diet--week 3 (trouble with eliminating drinks with food)
on 6/17/15 1:51 pm - WI
Just buckle down and do it. It takes practice and, at three weeks out, you haven't had much time to get it figured out. Drinking with meals is one of the biggest common denominators in re-gain. Not drinking with your meals is a rule you must follow for life. It does gets easier with time and soon it will be your new routine.
Getting your new stomach used to eating real food is very important. Eat your meals and wait the 45 minutes to drink. That's your new normal.
check out the world according to eggface...her RICOTTA BAKE is BOMB!!! i lived on it when I was in that stage. The drinking is just another thing you need to adjust. I just make sure I dont have a drink around because old habits die hard.
for sure you will get used to it. I used to drink a TON of water at meals. Now it doesnt even phase me and I am only 10 or 11 weeks out.