What's On Your Tuesday Menu, RNYers?

Good Morning all!  One of the great mysteries of the universe:  how come every time I get coffee from DD, it tastes like there's some kind of sweetener in it?  It doesn't matter how I order it, it always tastes sweetened.  I just wasted $2 on "black" coffee that I'm not going to drink.  Boo!

Once again, my menu is crazy.  And incomplete.  I swear I'm going grocery shopping tonight.

B:  coffee that I am making MYSELF and some parmesan crisps with ricotta cheese

S:  Click Mocha

L: 

D:

How's that for a "menu"?  LOL  Someone inspire me!

I had the same thing happen to me with starbucks, but they did accidentally add sugar to the coffee.  Thankfully I caught it before I drove off. 

b- Cappuccino soy protein shake

l - HEB greek yogurt 100 & port salut cheese on small toast

s - jerky, pistachios, popsicle (varying times)

d - Almond Cod w/ lime oil & mixed veggies

I don't drink coffee, at all, so I am no help with the Dunkins problems.  My husband on the other hand LOVES COFFEE...and especially dunkins coffee! 

10 weeks since surgery

B: 3/4c skim milk, 1 scoop Syntrax vanilla bean torte

S: Light string cheese

L: Homemade salisbury steak (about 2 oz)

S: Dannon L&F greek yogurt

D: 1oz oven roasted chicken breast (deli), 1 oz RF shredded cheese, little bit of romaine, 1 tbsp Light Ranch dressing

Totals: Cals: 582  Protein: 74  Carbs: 27  Fat: 20

I'm off Dunkins for good!  LOL  I only went there because I have a gift card.  I usually go to McD's for my on-the-go coffee.  It's the best!

My husband likes the McD's coffee as well!  He only drinks hot coffee though, even when it is like 90 degrees outside!  I find that kind of crazy!  lol  He was also drinking coffee at like 9 last night, and then fell asleep just fine...

Hmmmm....so I love DD coffee and have to admit to still wistfully dream of DD coffee with cream and sugar - so much more cream and sugar than you would ever put in yourself but you don't feel guilty because they did it. I order ****d) coffee with cream and Splenda on the side - as in cream AND Splenda on the side - but like 1 out of 3 times they put the cream in and the Splenda on the side, ugh. So now I try very carefully to always say "Coffee BLACK with cream and Splenda on the side."

Oh, there's my story of woe.

Time since surgery: 15 months

B: part of a Wawa breakfast sandwich because I left my actual breakfast on the counter, again....(the 240 calories ham, egg white, and whole grain one - I can never eat the whole thing though)

S: coffee with cream, an apple with PB

L: egg salad, string cheese, granola thin

S: PowerCrunch bar, Salted Caramel flavor

D: TJ's chicken sausage and a Chobani tube

S: Sargento Balanced Break and a froyo bar - see how I'm not having popcorn?!

TOTALS: Calories 1355, Protein 78, Carbs 111, Fat 73

V/W: started

E: it's BodyPump night!

See, I even ordered it black thinking that I would avoid the mystery sweetener and just add my half and half at work.  But nooooooo...

Good morning!  About 2-3 months after surgery I went thru the DD drive thru for a Sugar-free Vanilla DECAF latte and a wake-up wrap (which I always ate 2-3 bites).  Anyway, the ended up giving me a FUll sugar fully cafinated PUMPKIN SPICE latte and a croissant sandwich.  UGH... I didn't notice until I was at work so I made my co-worker's day and gave it all to her.  The saddest part of the whole ordeal... Pumpkin Spice is my all time favorite :(  Why can't they just get it right?  LOL

Last night at Costco I saw Nonni's Thin Addictives in Cranberry :)

Time since surgery: 11 months

B: SF Latte and Oatmeal with dried cherries

S: Luna Protein Chocolate Coconut Almond Bar

L: Turkey Cheddarwurst and string cheese

S: Nut-trition Energy mix

D: Chicken thigh

S: No Sugar Added Outshine bar

E: Bike ride

W/V: Started

Totals: Calories 1040, Protein 64, Carbs 94, Fat 47

Have a great day all :)

B-protein shake

L- protein shake

d-taco soup in Crockpot

keeping it simple today

Happy Tuesday! AV sorry about your coffee experience-nothing should get between a gal and her coffee!

Tonight I think I am going to try the portabella mushroom "pizza". I have never been one for mushrooms but for some reason I have been curious to try it. For MFP plan I will put 1/2 a flat out in case I can't do the mushroom :)

Here is what today looks like:

Time since surgery: 10 months

B: SF latte, egg beater scramble (spinach,cheese and bacon), fruit (peach and apple) 

S: Cranberry thin addictives and a laughing cow cheese wedge

L: P3 Ham pack and a boiled egg

S: L&F Greek Blueberry yogurt 

D: Portabella mushroom or flat out pizza and froyo

E: 1 hour cardio at the gym

V/W: On track

Totals: Cals: 1151 Protein: 80 Carbs: 106 Fat: 47