What's on Your Wednesday Menu, RNYers?

I know it is late but I am going to post...been in a funk when it comes to my food/weight/everything and need to get out of it. I weigh myself everday but only record on Wednesdays... and I had a gain of a pound this week - I am being generous too, it was more than that but I only record whole numbers. Boo... I had an unexpected 5lb loss last week... so I know it is really just a fluctuation but I still don't like it and have been trying to get snacking under control.

B: Tea, green smoothie

L: Spiralized zucchini 'pasta' salad and leftover omelet (not fresh omelet = not good choice, didn't go down well)

S: Kay's protein almond cereal, popsicle

D: Leftover chicken and asian veggies

S: ??

E: Martial Arts/self-defense class, maybe kickboxing before

So ready for the weekend!  Last weekend was the Relay for Life and I feel like my whole weekend was spent preparing, doing and cleaning up.  It was wonderful, but boy I am looking forward to a nice, calm weekend.

Coral and navy sounds really pretty.  I may need to check out Lands End. 

Time since surgery 8 mos

B:  1 1/2 scrambled eggs, tbsp shredded cheese

L:  4 pepper turkey rolls with 1 string cheese & 1/2 c spinach

S:  1/4 c ricotta cheese, raspberries

D:  1/2 au poivre hamburger, cole slaw, broccoli

s:  light & fit yogurt

Totals:  Cals: 958   Protein: 68.7 Carbs:  44

Exercise:  45 minutes interval treadmill, 20 minutes lifting weights

Vitamins:  started

Water:  well on my way