What's on Your (photo) Friday Menu, RNYers?

(deactivated member)
on 6/12/15 7:48 am

Looking great Anny

Emiepie
on 6/12/15 6:50 am
RNY on 08/11/14

Wowzers, you do have a packed weekend-all sounds fun. I don't have a clue as to what we might do, it's pretty open at the moment :) 

I drive a GMC Terrain that I love, black and named Thor :)

Time since surgery: 10 months

B: SF latte, egg beater scramble with spinach, cheese and bacon, fruit (peach and apples slices with a few blackberries)

S: Cranberry thin addictives and a laughing cow cheese wedge

L: I think we will go out so right now all I have accounted for is grilled chicken

S: L&F Greek Blueberry yogurt and some almonds

D: P3 pack, a hard boiled egg and maybe some apple slices

E: ½ hour stationary stepper

V/W: On track

Totals: Cals: 1009 Protein: 79 Carbs: 87 Fat: 36

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

AngryViking
on 6/12/15 7:03 am
RNY on 07/17/14

Awesome picture!  I forgot to mention, my car is named Shrek.  LOL  The side mirrors look like Shrek's ears.  And it's green.  LOL

   

  

  

  

lcraver
on 6/12/15 8:45 am - Knightdale, NC
RNY on 03/02/15

Love the picture!

When I was a kid up through middle school, all we did was roller skate. It was a small town, with very little entertainment. But I was fit!!!

 

I can't wait to go roller skating again. I am just too scared right now but give me a few more pounds and feeling more balanced and I am there. My grandson, who is 7, says that he is going to  teach me to roller skate again, God love him. I am still going to make sure that my son is there, too, so he will be able to drag me over to the carpeted section to help me up! (Just kidding... he will probably need to get a crane).

 

Highest weight - 440 lbs, Surgery weight - 395 lbs, Current weight - 291 lbs.

    
Emiepie
on 6/12/15 9:11 am
RNY on 08/11/14

I did really enjoy the time we spent skating!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Dcgirl
on 6/12/15 6:56 am - DC
RNY on 12/16/13

Hi everyone!

Sounds like some busy weekends are planned!  Mine is pretty busy I guess...I am going out for a bit tonight with a friend (though not late since I was at a concert last night and slept MAYBE five hours), then making a huge donation to a charity tomorrow morning, going to the gym, and leaving for a business trip to Nice, France in the afternoon.  I have some trepidation about this trip - just making sure I stay active and make good food choices is tough when in FRANCE.  I found a gym close to the place I am staying so I plan to beg them to let me join for a week ha ha.

I drive a 2008 VW Jetta named Norbert.  I own him, and though he is almost 8 years old, he has 35,000 miles on him!  The joys of city living.  Many days I have to think very hard about where on the street my car might be parked since I haven't seen it in so long :)

My menu is partially in the air, but here goes:

B: Large iced coffee with half and half, 2 Amy-Lu andouille chicken sausage from Costco (30 g protein in 2 sausages!)

L: A salad from Chop't Salad Company with avocado, pepper jack cheese, grilled chicken, onions, cucumbers, a little lettuce

S: Cheese?  I am low on groceries.

D: Out with a friend - will play it by ear

E: Well I went to the gym twice yesterday and got 25,000 steps in!  I am already at 11,000 steps for the day (went for a sweaty walk this morning) and I am doing a class at lunch.  Trying to pre-emptively guard off weight gain in France!!!

Have a great day everyone!  Oh and for selfie Friday, this was me on Wednesday...I work from home but I had meetings in our Northern Virginia office and this is me working hard (or hardly working?)  Ha ha!

 

Emiepie
on 6/12/15 7:04 am
RNY on 08/11/14

Super fun photo!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

mamata2
on 6/12/15 7:25 am

Have fun in France!!  I am so very jealous but totally understand your food choice concerns.  I have been telling my husband he has to take me to France for our 20th Anniversary.  Too bad its 6 years away :(

 

Dcgirl
on 6/12/15 7:36 am - DC
RNY on 12/16/13

OMG France is amazing - I went to Paris for a weekend last year!  I keep hearing how incredible the food is in Nice, due to the amount of butter they use.  Thank god I found a gym that is a 10 minute walk away from the AirBNB I am staying!

Maybe plan a 15th year anniversary for France!

(deactivated member)
on 6/12/15 8:17 am

One thing over there is a lot different is you walk everywhere. Here in the US we drive. Em you travel all the time. You will do great. 

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