Somewhere I goofed up.

carimiller9173
on 6/5/15 11:41 am - Wilmington, DE

I've heard about them. Going to have to try them this weekend.

Pre-op weight 342.5; Surgery 320.7

M 1-10.5

hollykim
on 6/5/15 11:01 am - Nashville, TN

Revision on 03/18/15

On June 5, 2015 at 6:31 AM Pacific Time, carimiller9173 wrote:

OK.... here it goes, me rambling again.... but I know I need to ramble to get it out and own up to it. As of week 6 on my Surgeon's plan, I was able to eat crackers. Well, I love my carbs... so I found myself eating TONS of tuna salad and chicken salad so I could eat it on crackers. Well.... somewhere I goofed up as I have been getting in my protein, but I did notice that I am carb heavy also. Someone pointed this out before, but it never "HIT" me till today. So for the next three days.... Friday, Saturday and Sunday, I plan on detoxing from carbs..... Protein ONLY. I know that the carbs in yougurt and milk are OK, but I am trying to steer clear of them also for a few days.

Just had to own up to it.

Thanks!!

I use a spoon.

carimiller9173
on 6/5/15 11:42 am - Wilmington, DE

I don't like it without the crunch. I've tried with a spoon. UGH. I know, it's mental.

Pre-op weight 342.5; Surgery 320.7

M 1-10.5

hollykim
on 6/7/15 8:25 pm - Nashville, TN

Revision on 03/18/15

On June 5, 2015 at 11:42 AM Pacific Time, carimiller9173 wrote:

I don't like it without the crunch. I've tried with a spoon. UGH. I know, it's mental.

right,then it is the crackers you like not the tuna/chicken.

Katie_Kat
on 6/5/15 11:30 am

RNY on 06/10/13

Someone on here referred to crackers as "crack"

Once I get started on them , I can`t stop....I do my best to stay far away from them...

Katherine

RNY 6/2013

S/W 256

C/W 126

carimiller9173
on 6/5/15 11:43 am - Wilmington, DE

Yes, I agree.. crackers are "crack" to some people with wls. I'm one of them.

Pre-op weight 342.5; Surgery 320.7

M 1-10.5

sor09
on 6/5/15 5:56 pm

It may take longer for detoxing... but your on a good track. If you fall off, just get back on and try for some more consecutive days w/o simple carbs. The first few days... you won't feel good because your body's in withdraw mode and you'll feel like crap.... try to go farther and you'll start seeing and feeling what detox can do. Best wishes.