What's on Your (photo) Friday Menu, RNYers?

lcraver
on 6/5/15 2:10 am, edited 6/5/15 2:12 am - Knightdale, NC

RNY on 03/02/15

Your weekend sounds fun! Mine, on the other hand, is not. I am working overtime for the whole weekend, plus the last 2 days and the next full week. But ka-ching!! We always have a July 4th party and this will pay for extra fireworks!!!! LOL

My menu today:

B: tea with Sugar Leaf

B2: 1 string cheese

L: 2 oz. broiled shrimp, has a little butter on it (hubby did it late last night when I got home and I caught him when he started with the butter... he lightened it up after I snarled at him), kosher dill pickle spears

S: blackberry pie greek yogurt... love it!

D: 3 oz broiled talapia with a little butter (darn it, Steve!)

S: protein hot chocolate and I will probably have more tea

Totals: Calories - 625, Protein - 64, Carbs - 48, Sugars - 33, Fats - 20

Vitamins: Started; Exercise - I am channeling AnnyBananny and others for motivation

Everyone have a great weekend. My goal for next week is to have my protein over 70 each day and get my Misfit Shine synched to start stepping!!!

Highest weight - 440 lbs, Surgery weight - 395 lbs, Current weight - 291 lbs.

karenp8
on 6/5/15 9:40 am - Brighton, IL

A little butter will not hurt you especially with a low calorie food like shrimp! One of my favorite proteins post surgery.

lcraver
on 6/5/15 10:06 am - Knightdale, NC

RNY on 03/02/15

Yes, I love shrimp... it sits well in my pouch! And, I don't have an issue with butter because I do have to have some fats. But, if my husband had a choice, he would put butter on everything and he would add at least a stick! I mean, he butters spaghetti noodles, for God's sake!! LOL... I love butter, too but you can get the flavor from just a little... he is not so sure.

Highest weight - 440 lbs, Surgery weight - 395 lbs, Current weight - 291 lbs.

Emiepie
on 6/5/15 9:15 am

RNY on 08/11/14

One of my remote employees sent me a "prize" necklace so I ended up having to take a picture with it on to send to her so here goes:

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

phibbmom
on 6/6/15 9:46 pm

You really look great!

High: 295 Pre-surgery: 267 Current: 142 RNY: 10/7/14

JB1114
on 6/5/15 9:45 am - Grain Valley, MO

RNY on 07/08/08

Since I'm not working, Friday isn't such a big deal. I've been off all week and have completed some of my To Do List. I've eaten a lot less than when I was working especially snacks. Have I exercised? NO! I've been a lot more active. Cleaned out some closets so that should count as exercise. I'm taking my BFF out for breakfast in the morning. The restaurant has a light menu so I don't have to order more than I can eat and take home the leftovers although my dogs enjoy the leftovers. I had a quilt class scheduled but it has been cancelled.

Took DH for an EGD. His stomach isn't emptying so the food stays there and creates excessive acid. He's no on a low fiber diet. He is having chest pain and vomiting so I will probably be going to the ER.

Time since surgery: 7 years 7/8/2015

B: Corozonas bar

L: Click shake

S: Almonds

D: ??

~Jo~

RNY: July 8, 2008

Dr. John Price

Kansas City, MO

lcraver
on 6/5/15 10:10 am - Knightdale, NC

RNY on 03/02/15

Hope your husband is okay and feeling better! And, yes, cleaning counts as exercise! Cleaning out closets, especially. And, I would love to learn how to quilt, too.

Highest weight - 440 lbs, Surgery weight - 395 lbs, Current weight - 291 lbs.

(deactivated member)
on 6/5/15 1:13 pm

We have a pretty quiet weekend planned I hope.

B:Egg whites and ham

L:No lunch had dental work woke of late

D:Pork chop with green beans

S:Yogurt with some blueberries

I had a great week I went to Houston for a conference for work and had some free time so I went to the Houston Zoo I only had like a three hour window. I saw the elephants they were so cute.

Well today the circus came to town. Here is my photo Friday.