What's on Your Wednesday Menu, RNYers?
My favorite vegetable is zucchini (I love it every way that it can be fixed) and my favorite fruit is fresh cherries.
My menu today is:
B: Tea and SugarLeaf
B2: 1 string cheese and 1 oz of beef jerky
L: Chicken salad made with 3 oz of chicken, 2 tablespoons light mayo, 1 tablespoon of Mt. Olive No Sugar Added Relish, celery seed, dill weed, salt and pepper)
D: 2 oz. hamburger with 1 slice Kraft American cheese over about 1/4 cup of shredded lettuce with Mt. Olive No Sugar Added Bread and Butter pickle chips and 2 tablespoons of Thousand Island dressing (a Big Mac salad). First time with lettuce since surgery, I know it is probably early but I am going to try.
S: Protein Hot Chocolate
Totals: Calories - 810, Protein - 67, Carbs - 43, Sugar - 31, Fats- 44
Vitamins: Started
Exercise: does vacuuming count??
Everyone have a great day!!
Temp job over and I'm enjoying freedom. I have a long to do list but I've not accomplished many of them. My incentive is I can't work on a quilt until the list is done.
My favorite fruit is berries and vegetable is green beans. I love carrots but I won't mention that.
Eating at home is do different from eating when I'm working. I snack too much when I'm working especially when I'm bored.
Today's eats:
B: Click w/Syntrax Cappuccino in Keifer milk - didn't like at all
L: Subway - taking my GD to lunch and that's her favorite place
S: Greek yogurt w/blackberries
D: Tilapia, cooked carrots
~Jo~
RNY: July 8, 2008
Dr. John Price
Kansas City, MO
Good evening! I swear I am always so late to the post. What are you going to do with all of those pumpkins?
My favorite fruit of the moment is mango . . . my husband picked some up and they looked ugly but I tried one and it was amazing. Favorite veggie - zucchini "pasta". I make it all the time and crush a few cloves of garlic in it. delish!
B: Egg, cheese, applegate farm turkey sausage patty
L: 2 tbsp p28, half sandwich thin, half small banana
S: snackpea crisps
D: Mini meatloaf, zucchini, sweet potato
Vitamins: started
Water: started
Exercise: 1 hour Bob Harper video
Everyone have a great evening!