Hit a milestone! with pics

MeltingMindyLoo
on 6/2/15 9:56 am - Sudbury, ON, Canada

RNY on 07/21/15

Amazing! You look fantastic!

37yo, 5'8". HW: 396lbs, CW: 276.6

Nola68
on 6/2/15 3:04 am

Congratulations, you look great! My rny was the day before you on 7/22/14. Looking forward to my 1 year doctor appointment w/ all the bloodwork and bone density.

67 Years old - HW 252 - SW 231 - CW 149 - GOAL 145 RNY 7/22/2014

iloveravens
on 6/2/15 10:31 am

RNY on 08/13/14

Congratulations, you are rocking this!! You look amazing. You must feel awesome. GREAT work. xoxo

Lanie; Age: 43; Surgery Date (VSG): 8/12/14 w/complications resulting in RNY next day;

Height: 5' 6" SW: 249 Comfort Zone: 135-140 CW: 138 (10/13/17)

M1: -25 lbs M2: -12 M3: -13 M4: -7 M5: -11 M6: -10 M7: -7 M8: -7 M9: -3 M10: -8 M11: -4 M12: -4

5K PR - 24:15 (4/23/16) First 10K - 53:30 (10/18/15)

NYMom222
on 6/2/15 4:11 pm

RNY on 07/23/14

Thanks! xoxo

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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mschwab
on 6/2/15 10:43 am

RNY on 11/21/14

You look so amazing! What an inspiration you've been. So funny about the hula hoop. I have one in my office that I like to use during boring conference calls. If we ever go to video conference calls I am toast! When I first started 100+ pounds ago, I could not keep it up at all. Now I'm getting pretty good at it, and it is a pretty decent work out. So happy for you, and can't wait to see all you will accomplish over the next months and years.

Height: 5'7". HW: 299, Program starting weight: 290, SW: 238, CW 138 - 12 pounds under goal!

NYMom222
on 6/2/15 4:14 pm

RNY on 07/23/14

OK...how did you learn how to do it? I have yet to find a beginner's video on you tube that is beginner enough for me. I have no idea what I am supposed to do to keep it up. Any suggestions?

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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mschwab
on 6/2/15 8:46 pm

RNY on 11/21/14

Feet planted one in front of the other, and use small rotating motion of your hips. Just keep practicing. You'll get it. One day I couldn't do it and suddenly I could. Good luck!