1,000 Days

Dcgirl
on 6/1/15 2:17 pm - DC
RNY on 12/16/13

Grim - when I first decided to get RNY, I didn't know a single person who had had it.  All I knew is that I needed to do something.  I had the usual doubts (will it work for me???) and when I saw you on here with your massive weight loss, it was SUCH an inspiration.  From my first day on OH, I believed that I could do this because of you, and Laura in TX and Lora and a few others who just rocked your tool.  I also track everyday and I advise others to do the same.  It helps me to be accountable and like you, I can eat massive amounts of food, so I need to keep it reigned in by logging every bite.  Sometimes I laugh, like today where I logged 16 calories of dried cranberries from my lunch salad.  But I know that carbs and calories sneak in so I make sure to count my half and half and random snacks.  Way to go on your awesome success and thanks for all of your support over the last 1.5 years+

Cicerogirl, The PhD
Version

on 6/1/15 4:06 pm - OH

I'm not a "tracker" -- after the first 6 months I gave it up, other than for a few days once or twice a year just to be sure I was still on track -- and it had been working for me until I gained some weight after my knee replacement surgery.  I have gone back to tracking while trying to lose that weight, and I agree that it is absolutely invaluable for showing the cold hard facts of what we are eating... IF we are 100% honest. 

I sometimes look at the food logs of clients and it is amazing how many "cheat" on their tracking even when they aren't expecting anyone to see it! (So far "It was just two bites of my husband's jelly filled doughnut, so it was almost no calories so I didn't bother putting it in" is my favorite!)

Keep up the good work, my friend!  

Lora

14 years out; 190 pounds lost, 165 pound loss maintained

You don't drown by falling in the water. You drown by staying there.

HFA70
on 6/1/15 9:39 am, edited 6/1/15 9:40 am

First of all,  love reading your  responses  to the questions people ask.... Congratulations on your continued success,  you're an inspiration and practice what you preach.  

If l don't log my food l end up losing weight,  but I'm sure it would just be a matter of time before l went the other way.

Best wishes on your future goals and thanks for the laughs! 

        
T Hagalicious Rebel
Brown

on 6/1/15 6:17 pm - Brooklyn
VSG on 04/25/14

Congratulations Grim!

I also track my food & I wanted to be brutally honest with myself, so the good, the bad & the ugly goes in there. I actually use a food journal too, it's easier for me to see overall how I ate during the week rather than scroll thru the pages on mfp, heck I write in a journal too. I like to write, hey whatever works! Luv your responses & 

YOU ROCK!!!

No one surgery is better than the other, what works for one may not work for another. T-Rebel

https://fivedaymeattest.com/

crazy4birds
on 6/1/15 6:57 pm
RNY on 12/02/14

Wow, congrats.

I was given a log sheet from my doctor and have been using that, only keeping track of protein and fluids.  Pre-surgery I was using Web MD's tracker and it was a pain.  Well, I'm 6 months post op as of tomorrow and due to a stall I started tracking on MFP to keep track of my calories too.  I am only at 3 days but am amazed at how easy it is.  Hope I will continue for 1000 days.  Thanks for the inspiration.  Denise

      HW: 240   SW:  224   Goal:  130 

RNY on 03/11/15

Grim thanks for sharing, especially the part where you confessed to having a few 4,000 calorie days. I am only 3 months out and log everything, even when I am not happy with the choices I have made. I have been doing fairly well, but went on a family trip this weekend and was somehow able to eat 1,600 calories one of the days just by making poor choices and testing my limits with sugar. Tonight I used MFP to pre-plan a 700 calorie menu for tomorrow, but the guilt of my 1,600 calorie day was still messing with my head. Knowing that you have had a few days like that and have been able to get yourself back on track made me feel more confident about my ability to redirect myself. Thanks for sharing.

            

NYMom222
on 6/1/15 8:51 pm
RNY on 07/23/14

Wow!    Love that you have been so consistent. I think that is a key for all of us. You make me laugh a lot too...Thanks!

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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cabin111
on 6/1/15 10:50 pm

Darn you Grim...You made me put back my pita bread and rice with butter!!  Curse you!!  No, really great concept.  I think of how Weigh****chers would have you log on paper years ago.  But now, with a free app it is so much easier.  Good going.  Just wondering if you do any regular exercise?  Thanks, Brian

seattledeb
on 6/2/15 3:31 am

I think this is an amazing accomplishment.  Great for you!

Deb T.

carimiller9173
on 6/2/15 7:54 am - Wilmington, DE

WOWZA, how awesome is that!!! 1000 days.  I'm only at 125 and thought I was doing good.  You've made a commitment to a better lifestyle and took the necessary steps to get there.  KUDOS to you.

 

Pre-op weight 342.5; Surgery 320.7

M 1-10.5

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