1,000 Days

iloveravens
on 6/1/15 7:18 am
RNY on 08/13/14

You're awesome.  Thanks for your no-nonsense advice and caring input.  Us newbies would be lost without you!  

Lanie; Age: 43; Surgery Date (VSG): 8/12/14 w/complications resulting in RNY next day;

Height: 5' 6" SW: 249 Comfort Zone: 135-140 CW: 138 (10/13/17)

M1: -25 lbs M2: -12 M3: -13 M4: -7 M5: -11 M6: -10 M7: -7 M8: -7 M9: -3 M10: -8 M11: -4 M12: -4

5K PR - 24:15 (4/23/16) First 10K - 53:30 (10/18/15)

italianspice
on 6/1/15 7:23 am - Eastlake, OH

Wise words from a wise man!

Thank you for sharing your journey!

~Maria

SW 230 Preop 205 GW 130 LW 131 CW 135 Ht 5'1"

chulbert
on 6/1/15 7:27 am - Rochester, NY
RNY on 01/21/13

I'm so glad you've found a system that works for you.  Here's to another 1000!

Grim_Traveller
on 6/1/15 8:18 am
RNY on 08/21/12

Yup, whatever works. You and I don't eat anything alike. At all. But both are working.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Capogirl
on 6/1/15 7:28 am

I began tracking on MFP when I met with the nutritionist for the first time.   I'm still a newbie, I appreciate all the advice you and the other vets give on this site. 

 

Well done Grim!

 
  

Grim_Traveller
on 6/1/15 8:17 am
RNY on 08/21/12

I actually went to MFP because I'm lazy. It was either do a written food journal, or do it electronically. I went the electronic route. Sheer laziness.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

chevtow41
on 6/1/15 8:26 am
DS on 11/11/14

Thanks Grim. As a new post op it's good for me to hear stuff like this. It's easy to think that the weight will just keep flying off and never come back.

mute
on 6/1/15 8:48 am
RNY on 03/23/15

You're one of the main reasons I've been tracking for the last 25 days in a row and it's much less painful than I thought it would be!! Definitely going to aim for 1000 days :)

Melinda

HW: 377 SW: 362 CW:131

TOTAL LOSS: 249 pounds

Ocalasam
on 6/1/15 8:49 am
RNY on 12/18/12

Congrats to you, Grim.  I always enjoy reading your responses because they are always so honest and smart.  That's what people need to hear on this forum.  I agree that tracking is key.  It's nearly impossible to mentally keep track of an entire day or week, and easy to forget the few things you munched on here or there that end up adding up to be a lot of calories in the long run.  If can see it, track trends, etc., there's no way to fool yourself or rationalize, which is what got us all here in the first place.  Good for you!

        

                                
teach2
on 6/1/15 9:16 am
RNY on 12/23/14

Thank you for your wisdom!  I always enjoy reading what you post- no only for the sound advice- but generally it gives me a giggle too. BONUS!

 

RNY on December 23, 2014 with Dr. Michael Greene

Start Weight- 225 Surgery Weight- 218 2 wk- 208 6 wk- 198 10 wk- 181 14wk-179 18 wk-172 21 wk- 168 25 wk- 162. 29 wk- 158. Mo 8 - 155

Mo 9- 150 Mo 10-148. Mo 12-145  CW 140

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