Need ideas as to "how" to get packed lunches/dinners to withstand 100+ degree...
HI Gang,
I got a GOOD problem. I need lunch and dinner ideas /mechanisms to withstand 100 + degree heat.
I got a trainer skater position for an qualifying synchro team! The problems are: I will be skating at my "home rink" from 11-1 during the day. The home rink does not allow us to bring outside food in. Their food is icky fried fast food. So I will be leaving lunch in my car.
Then I hop in the car and drive to richmond to be there for skating practice.
I DONT want to fall into a "protein bar" habit just because it is hot out. I dont want to get into a fast food habit either.
Ideally, do you think an icechest/cheapy thermo lunch bag if loaded with ice/freezer packs can keep protein shakes, hard boiled eggs, chicken breast, tuna salad, veggies and hummus reasonably cold for 6-7 hours?
I dont want to food poison myself.
Can those premade shakes (e.g. EAS/atkins) withstand the heat of a hot car? Not day after day, just for 7 hours or so.
Thanks for helping me out with this weird problem.
RNY Surgery: 12/31/2013;
Current weight (2/27/2015) 139lbs, ~14% body fat
Three pounds below Goal!!! Yay !
I've never had a problem with an insulated lunch bag with one of those large rectangular ice blocks on top of the food since the cold travels down. In your situation I might put a larger cooler in the car and pack 3-4 of the ice blocks around the food. Or even start with the food frozen?
And congrats!
The brand Yeti is supposed to be the premium in coolers- supposed to keep items very cold. I don't have one, but a friend who is a competitive bar b quer swears by them. I live in Texas so that says something. I know they're expensive but may be worth the investment.
Have fun!
RNY on December 23, 2014 with Dr. Michael Greene
Start Weight- 225 Surgery Weight- 218 2 wk- 208 6 wk- 198 10 wk- 181 14wk-179 18 wk-172 21 wk- 168 25 wk- 162. 29 wk- 158. Mo 8 - 155
Mo 9- 150 Mo 10-148. Mo 12-145 CW 140
I agree! However, the sign says "No outside food and drink permitted."
The general manager is a Russian so I am scared to anger her or call attention to myself by "asking". She is quite literal. Nice...but literal.
But it would make things so much easier.
I really think I am going to sneak stuff in (and out uneaten) unseen in a duffel bag.
RNY Surgery: 12/31/2013;
Current weight (2/27/2015) 139lbs, ~14% body fat
Three pounds below Goal!!! Yay !
I think if you are putting your insulated lunch bag with lots of freezer packs in a your duffle bag and not getting the food out and eating it while there you should be safe! If you have to leave in your car, maybe put the insulated lunch bag down inside a hard cooler. I would make sure I placed down in the floor board of the care with maybe a blanket over it to keep from the sun also! You should be fine doing that.
Use a lunch bag that has the silver lining, they stay cold longer and with several ice packs. I agree that keeping a hard-sided cooler in the car as a second layer of protection isn't a bad idea. I drink the Premier protein warm in the car all the time, but haven't in the heat of the summer... No reason it wouldn't be fine in a cooler.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets