What's On Your (photo) Friday menu, RNYers?

melissasue1982
on 5/29/15 9:59 am
RNY on 04/06/15

Right now, being only 7 weeks out and not ever hungry....carbs don't seem to bother me (or the lack of carbs anyway). But I know as time goes on the HEAD hunger for them may come back! 

But I do feel like the less carbs I eat, the less I crave them.  So that is nice!  I have been doing low carb since I entered my program in August.  So it's been a while ;)

HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)

Capogirl
on 5/29/15 2:23 pm

So with you both on the carbs thing; always have been my biggest downfall; pasta, bread, potatoes,  you name it.  Pasta especially, could never get enough.  

 
  

Emiepie
on 5/29/15 7:21 am
RNY on 08/11/14

Good luck on the interview. Can't wait to hear how it goes.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

melissasue1982
on 5/28/15 11:14 pm, edited 5/28/15 11:15 pm
RNY on 04/06/15

Day off from work...LUCKY!!!  I am chained to my desk for the next 8 hours!  ugh  My step count at work is HORRIBLE, I answer the phones (among a million other things) so I cant leave my desk to walk around much....SUCKS

The girl child has a baseball game tonight, and tomorrow morning.  This will screw up my dinner, so I think it will just be simple.

AV did you already give your "recipe" for the tuna chick pea salad?  Could I have it?  Please and thank you

7 weeks 4 days since surgery

B: Premier protein, chocolate

L: 2oz deli ham

S: Dannon L&F Toasted coconut Greek yogurt

D: 1/2 cup cottage cheese

S: Light string cheese

Oh and I had 1/2 a bottle of Light Snapple 1/2 lemonade, 1/2 iced tea

Totals: Cals: 468  Protein: 76  Carbs: 21  Fat: 9

HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)

AngryViking
on 5/29/15 10:27 am
RNY on 07/17/14

It's not even really a recipe.  LOL

2 cans tuna, drained

1 can chickpeas, drained and rinsed

1/4 c. or so of chopped onion

small jar of Progresso marinated artichoke hearts, drained and chopped.  I also mixed in a little of the liquid, maybe 2TB?

S&P to taste

It's a nice alternative to my beloved Buffalo chicken salad and I'll definitely make it again!

   

  

  

  

melissasue1982
on 5/29/15 12:21 pm
RNY on 04/06/15

Thanks!  That sounds super yummy!

HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)

Emiepie
on 5/29/15 7:06 am
RNY on 08/11/14

YAY!!!! So happy to see a pic. Love it.

Today I am giggling at my little hair growth that is sticking straight up in the air! Normally a dab of hairspray keeps it down well not today so I am just going to own it. 

Time since surgery: 9 1/2 months

B: SF latte, egg beater scramble, fruit (peach and apple) 

S: Cranberry thin addictives and a laughing cow cheese wedge

L: I have a feeling it's an out to lunch Friday so it's a guess with grilled chicken

S: L&F Greek Blueberry yogurt and a tad granola, and a fiber one peanut butter protein bar if I am still needing it

D: 1/2 flat out pizza, small salad and froyo

E: ½ hour stationary stepper

V/W: On track

Totals: Cals: 1119 Protein: 84 Carbs: 128 Fat: 34

Hope everyone has a great Friday and weekend. The pic I will post was taken when we were peach picking last weekend (hubby's eyes are closed!).

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

mamata2
on 5/29/15 7:44 am

Great pic!  Your daughter is 11?

Emiepie
on 5/29/15 1:04 pm
RNY on 08/11/14

She turned 10 in December.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

phibbmom
on 5/29/15 8:17 am

That is a great pic! 

Isn't it wonderful to see that little hair growth????  I just started getting mine and I am so happy to see that fuzz standing up on my head.  I was afraid it wasn't going to come back.

    

High: 295  Pre-surgery: 267  Current: 142   RNY: 10/7/14

Most Active
Monday's Menu
ladygodiva1228 · 18 replies · 202 views
Whats On Your Thursday Menu
White Dove · 8 replies · 188 views
Whats on Your Tuesday Menu
White Dove · 6 replies · 99 views
What's on your Wednesday Menu
Mkess · 4 replies · 130 views
Recent Topics
Whats on Your Tuesday Menu
White Dove · 6 replies · 99 views
Monday's Menu
ladygodiva1228 · 18 replies · 202 views
×