NSV: My thighs don't rub together anymore
omg LOL!!!!!
Lanie; Age: 43; Surgery Date (VSG): 8/12/14 w/complications resulting in RNY next day;
Height: 5' 6" SW: 249 Comfort Zone: 135-140 CW: 138 (10/13/17)
M1: -25 lbs M2: -12 M3: -13 M4: -7 M5: -11 M6: -10 M7: -7 M8: -7 M9: -3 M10: -8 M11: -4 M12: -4
5K PR - 24:15 (4/23/16) First 10K - 53:30 (10/18/15)
Nope, nothing in particular - and I don't think you can target areas anyways, right? Just regular old running and lots of squats in boot camp. 7 years ago, I was in pretty good shape (not as good as I am now), but second best shape of my life. After my husband died I put on a lot of weight...I don't know - I'm thinking I have a lot of muscle but it was/is covered in fat. My arms on the other hand are a disaster. Batwings are out of control and nothing I can do about it (besides plastic surgery) but my kids' college educations come first :)
Lanie; Age: 43; Surgery Date (VSG): 8/12/14 w/complications resulting in RNY next day;
Height: 5' 6" SW: 249 Comfort Zone: 135-140 CW: 138 (10/13/17)
M1: -25 lbs M2: -12 M3: -13 M4: -7 M5: -11 M6: -10 M7: -7 M8: -7 M9: -3 M10: -8 M11: -4 M12: -4
5K PR - 24:15 (4/23/16) First 10K - 53:30 (10/18/15)
Congratulations!!!
"almost there,...keep going,...stay focused,...eyes on the prize" - the guy at my gym
