Looking for something that has crunch!

Inetfreak
on 5/11/15 5:47 pm - Mechanicsville, VA
RNY on 04/20/15

Can anyone tell  me a food that will satisfy my craving for something I can crunch that will fit in,our diets.   i.e. chips/pretzels etc

 

Thanks

Dave

 

            

Pre-Surg/Surg/ CW

340/320/250

Salonboi
on 5/11/15 6:15 pm

Take your favorite cheese, slice, put on tin foil bake for 10 minutes on 400 degrees. Let cool all the way. Serve and enjoy. Like  cheese crackers 

nininn
on 5/13/15 8:15 pm - RI
RNY on 11/02/15

You can put it on a glass plate and put it in the microwave...coo****il brown and pat any grease off with a paper towel!  They are delish!

 

Salonboi
on 5/11/15 6:16 pm

I found recipe on Pinterest. If I could figure out how to post pics I would.

poplargreys
on 5/11/15 6:36 pm
VSG on 03/31/15

I got a case of these awesome cheese snacks off of Amazon, far better stats than a chip or pretzel and the bag is small enough that it won't go stale before you fini**** I have a handful with some deli meat as a meal, or crush them on top of cottage cheese. They are a little too salty for me to eat them by themselves, but I'm not a big salt person so they may be fine for you. 

mute
on 5/12/15 10:31 am
RNY on 03/23/15

How are these on sugar/calories?

Melinda

HW: 377 SW: 362 CW:131

TOTAL LOSS: 249 pounds

Triksy
on 5/12/15 11:11 am
RNY on 05/20/15

It would be the same as in the cheese slices that you use.

  

HW- 380     SW-350     CW-358

mute
on 5/12/15 11:17 am
RNY on 03/23/15

I'm not talking about making your own, I was talking about the ones linked to on AMZ. Since they're processed you never know what is added and I wasn't sure if it was actually just cheese crisps or not.

Melinda

HW: 377 SW: 362 CW:131

TOTAL LOSS: 249 pounds

Karen M.
on 5/12/15 1:34 pm - Mississauga, Canada

Yeah, I know what you're saying about the additives. I find the store bought "cheese crisps" etc. very salty and prefer to make my own (which are AWESOME btw). I make mine most often with parmesan that has been finely shredded (not powdery). One tablespoon of parm in a little "haystack", repeat as many times as you want, bake at 400 degrees for 5-6 minutes, watching them VERY closely (they can burn in a second!), let them cool and voila! "Chips'! :)

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

mute
on 5/12/15 1:54 pm
RNY on 03/23/15

Thanks :)

Melinda

HW: 377 SW: 362 CW:131

TOTAL LOSS: 249 pounds

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