What's On Your Tuesday Menu, RNYers?

karenp8
on 5/5/15 2:56 am - Brighton, IL

What a great idea Anny! I get my best ideas while walking. It seems my mind gets clearing and I get less stressed and relax. Who knows what ideas you might come up with! 

   

       

mamata2
on 5/5/15 2:56 am

What recipe do you use for your Cheesy Chicken Chili?

AngryViking
on 5/5/15 3:12 am
RNY on 07/17/14

This one!  It's from plainchicken, but I made a couple of modifications.  It made 10 cups.

 

1.5 lbs chicken breast (about 3)

1 can kidney beans

2 cans Rotel

1 c. fresh corn (this was from 3 ears)

1 c. water (approx.)

1 packet ranch seasoning mix

1 TB cumin

1 TB chili powder

1 TB onion powder

8 oz. light cream cheese

Mix everything together, throw the cream cheese on top and cook on low for 6-8 hours.  Then shred your chicken, stir in the cream cheese and stuff your face hole with the goodness. 

I plugged this into MFP, and it came out to 231 cals for a cup with 27 grams of protein.

   

  

  

  

mamata2
on 5/5/15 3:13 am

OMG!  This sounds amazing!  It's on my to-do list this weekend!  

THANK YOU!

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