What are you eating today/Photo friday
I'm so excited today because this morning I fit into an X-Lg T-Shirt, with plenty of room! Before surgery, even the 3-X was too tight and uncomfortable for me. This is a big milestone for me! Here's my pic of me in my little t-shirt. 
Today:
B - Premier Protein Vanilla Shake with Chocoalate & Caramel Cal-Free syrup, cashew milk & peppermint extract
S - 1/2 small banana
L - 1/4 c. tuna
S - Vanilla yogurt with PB2
D - White Beans w/2 oz dark meat turkey
Vitamins, Calcium, Benefiber - check
Exercise - check
Water - working on it
GOAL REACHED! 170 lbs lost...
RNY: 2/9/15 (age 52), Ht-5'9" HW=304, SW=292, GW=155, LW=134, CW=147
Mo.1 -29lbs Mo.2 -18lbs Mo.3 -13lbs Mo.4 -11lbs Mo.5 - 14lbs Mo.6 - 10lbs Mo. 7 -11lbs Mo. 8 -9.4lbs
I love photo Fridays. There are some very hot women on this thread. Congrats to all! I am celebrating today. I finally hit 100 pounds gone. I am over the moon. It seems so impossible a year ago, and now here I am. What a miracle this tool is. The very best thing I have ever done for myself.
The picture below is from my weekend in Seattle with friends a couple of weeks ago. That's me in the front, and yes, with a drink in my hand. Don't judge.
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Time Since Surgery: 5 months
B: 2 oz. Chinese style BBQ Pork
S: Light and Fit Greek Yogurt - Raspberry Chocolate. OMG, I am in love. It is delicious.
L: BBQ chicken salad
S: 1 oz. Creme Brulee almonds (or as I like to call them, crack almonds)
D: 2 oz. grilled pork tenderloin, peas
S: Watermelon
V/W: In process
E: I've got my Dad tonight, so will probably do some walking at lunch
TOTALS: Cals 747, Carbs 61, Fat 27, Protein 68, Sugar 41
Height: 5'7". HW: 299, Program starting weight: 290, SW: 238, CW 138 - 12 pounds under goal!
No judging, looks like you were having fun... and you look great. What a difference a year can make.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Well ladies, this is a key piece of information for all of us planning to garden this weekend:
Saturday May 2 is World Naked Gardening Day!
Have a good weekend!
________
137 pounds lost - from a 24/26W to a size 8/10!
Well I'm not smart enough to figure out how to post a picture. The one time I did it took an hour. This is my first meal post so bare with me.
Time since surgery exactly 1 week
B: l&f strawbery
S: Premier Protien
L: Applesauce
D: 1/4 Cup of cream of chicken (first time cross your fingers)
S: Sugar Free popsicle
HW 365 SW 333 CW 316
