What's on Your (photo) Friday Menu, RNYers?
Ugh! Teenage girls suck. So many feelings!
RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014
Good morning! We have a super busy weekend planned. Tomorrow I have both sets of grandparents coming for Mother's Day. They will be attending both a lacrosse game and my daughter's first swim meet. Then we are having lunch in the park. Tomorrow night we are going to a play, Sunday morning we are going to the new Avengers movie and then I don't know whats planned the rest of day.
I had an awful eating day yesterday, way to many carbs and sugar. Back on the horse today.
Time since surgery: 10 months
B: Starbucks skinny caramel machiatto iced coffee and pistachio thin addictives with laughing cow
S: Another iced coffee
L: Green chili burger no bun
S: Kay's Natural Jalapeno Mustard Pretzels
D: tuna with a low carb tortilla
Post workout: EAS Carb Control Shake
W/V: Started
E: Swim
Have a great weekend all!
OMG...a green chili burger...I now want that for lunch! I freaking love fire roasted green chili's, esp if they have cheese and meat attached to them :)
Happy Friday! Its turning out to be a gorgeous day today in southern NY. I'm lucky to be working from home again today, so I will get out to enjoy it as often as I can. AV, I like the idea of your stand being a weight loss sauna, but the deep fryer smell just kills it!
Time since surgery: almost 5 weeks
B - premier shake (my day just flows better when I start with the shake!)
S - hard boiled egg
L - leftover Cheesesteak Stuffed Pepper
S - 1/4 c ricotta
D - 2 turkey meatballs, marinara, 2T part skim mozzarella
I really miss crunching. I am going to try mellisasue's cheese crisp recipes if I have the chance today! If so I will swap it for the ricotta.
E - stationary bike, 7 mi 30 min
totals: 61g prot, 15 carb, 22 fat, 489 cals
And here is a quick selfie, on my back deck. It's a no make up work from home day (hence the sunglasses).
Have a happy day, eveyone. Let's rock this!
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137 pounds lost - from a 24/26W to a size 8/10!
Oh, my stall is out there waiting for me... I know it! But you're losing too, even if the dang scale doesn't show it yet. Hang tough!
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137 pounds lost - from a 24/26W to a size 8/10!