Chewing and Spitting Out--Ughh
Thank you all for taking the time to respond. Thank you for the tough love as well. I guess I am soo new to this whole thing. I thought I was well prepared after 2 yrs of research. Emotional/stress eating has always been a facet of why I am where I am now. And WLS is a major stressor. Being a medical professional I know what I was doing is a major red flag. Like you all said, it is the time to dig deep, the battle is on and I will get thru this. Thanks for the support. Btw being down 20 lbs in 11 days feels great. I'm not going back.