Surgery in 6 days! -21 on pre op diet! What is your favorite Mulit Vitamin/Protein powder or...

SweetShae
on 4/29/15 5:58 am

Hi Guys, I wanted to see if yall had a favorite powder, or shake? 

I need to grab the vitamins and get going on them and there are so many to choose from! 

danie11e
on 4/29/15 6:12 am

I really like the Syntrax Nectar mixes - they are more like a juice. Cherry and Grape are my favorite. I will say they don't mix as well as some, so I always make it in a blender bottle and let it sit in the fridge for at least an hour. I also like the Isopure brand powders - Banana is my favorite. I keep a bag of the unflavored on hand to fix with soup or powerade zero. They mix really well. Th only one I found that was awful was the pineapple orange, which Amazon luckily let me send back.

Just a word of caution that many people have told me - your taste will change after surgery, so don't go crazy buying protein shakes before surgery. I found this to be true for myself - I loved the Premier Protein before surgery, by now even passing the display ins Costco makes me gag.

Good luck on your upcoming surgery!!

 

 

 

 

RNY 03/02/2015

I'm worth it!

 

Emiepie
on 4/29/15 7:38 am
RNY on 08/11/14

I like the orange flavored chew-able centrum and the twinlab calcium chews.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Corrie33
on 4/29/15 7:59 am
RNY on 02/09/15

I loved both the chocolate and the vanilla Premier Protein drinks from Costco pre-op, but like Danie11e said, your tastes can change.  The chocolate is still good, but to tolerate the vanilla I have to add the Walden Farms calorie free syrups to it.  Wish I'd known before, because I have 2 whole cases still left to get through!

As for the Calcium, I like the Bariatric Advantage 500mg Peanut Butter-Chocolate chews.  Only 15 calories each, and they're great for a light snack every day.

GOAL REACHED! 170 lbs lost...

RNY: 2/9/15 (age 52), Ht-5'9" HW=304, SW=292, GW=155, LW=134, CW=147

Mo.1 -29lbs Mo.2 -18lbs Mo.3 -13lbs Mo.4 -11lbs Mo.5 - 14lbs Mo.6 - 10lbs Mo. 7 -11lbs Mo. 8 -9.4lbs

Corrie33
on 4/29/15 8:01 am
RNY on 02/09/15

Oh, and I just ordered a starter pack of the Unjury Protein powders because of all the good things I've heard here about them.  Looking forward for them to come in this week.  :)

GOAL REACHED! 170 lbs lost...

RNY: 2/9/15 (age 52), Ht-5'9" HW=304, SW=292, GW=155, LW=134, CW=147

Mo.1 -29lbs Mo.2 -18lbs Mo.3 -13lbs Mo.4 -11lbs Mo.5 - 14lbs Mo.6 - 10lbs Mo. 7 -11lbs Mo. 8 -9.4lbs

seattledeb
on 4/29/15 4:34 pm

If you can't tolerate your Premier drinks I'll bet the food bank would love them. I could only drink them ice cold but even then it was mostly grim.

I love the BA calcium chews too.

Deb T.

sue P.
on 4/29/15 8:36 am
RNY on 05/05/15

My surgery is MAY 5TH!

Navychic
on 4/29/15 10:44 am
RNY on 02/09/15

unjury chicken soup broth was my go to protein in the beginning.  The warm soup made it go down easier 

Good luck on your journey!

I'm Jo   HW 245, SW 236, CW 151 Yeah (Normal BMI!!!!)

M1=213 (-23), M2=201 (-12), M3=186 (-15), M4=175(-11), M5=166(-9), M6=157(-9), M7=153(-4) 

        

    

Kate M.
on 4/29/15 1:43 pm - toronto, Canada

I'm May 1st...AHHHHHHHHHHHHHHH

May 1, 2015 - RNY TWH | HW 322 | SW 301 | Feb 27, 2016: 175lbs

    

Lois M.
on 4/29/15 2:00 pm - Anchorage, AK

Premier chocolate shake 30 grams of protein are the ones I like.  I can't stand the pure protein shakes.  

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