hunger

I had my surgery oct 29th, no issues at all, im never really hungry, that was untill today.  today it seems like i couldent eat enough, still small portions but , when i was done eating i wasent full and a lil later i was hungry again.  havent felt this way yet. worried me a lil bit... any ideas vets

Your hunger may be back. 

I don't feel hunger even at 20 months out, but I eat 6 small meals a day at regular intervals.  Maybe try to eat small amounts every few hours to keep yourself full? 

When my hunger came back I accessed my eating and found too many carbs.  I went to more dense protein and hunger went away and never returned.

You may be thirsty. Many times when i am thirsty - it feels like hunger. Even 7 years post opp. 

Drink more water, warm tea, proteins. 

Thank you for echoing what I have thought lately about my own cravings.

I've also found that my hunger gets much worse if I slack on vitamins.  I was starving last week for a couple of days so I upped my multi-vitamin to three each day for three days and I feel much more stable again. 

thanks for all the repiles, very helpful, the thirst i believe will be my first step, since i dont think i ever get enough water. i hope my hunger dident come back yet, im not ready for that. also i do need to work out more, having a 2 yr old and sittin home all day dont help much. i love this fourm, thanks for being here....