What's on Your (photo) Friday Menu, RNYers?
Hi all, and welcome to Photo Friday! One of these days I'm going to be able to upload a photo and present to you photographic evidence that I am not, in fact, a troll. LOL Actually, my friend just fixed and returned my desktop to me, so maybe I'll try it at home over the weekend. Well, when I'm not at school, or the ball field, or Scouts, etc.
Who's doing something fantastic this weekend? Spill.
Time since surgery: it's my 9 month surgi-versary!
B: coffee (natch) and a Yoplait Greek 100 in black cherry with a side of Fiber One chocolate cereal
S: an apple with some Laughing Cow light swiss
L: Deli turkey/sharp cheddar rollups
D: Buffalo chicken salad with pork rind crackers
TOTALS: Cals: 862 Protein: 65 Carbs: 71 Fat: 35
Good morning! Happy Surgiversary Kristen! I have been doing a happy dance all morning. Nothing RNY related, just happy it is my last day at this job. I start my new position on Monday. Yippee! This weekend we have the annual fundraising Gala for my high school. I'm on the Alumni board so its always a good time. I look at pics of last year and I'm so excited to be 100 lbs lighter. I ordered a new dress and it comes today so I am keeping my fingers crossed it fits. I also ordered some hot shoes to go with. So excited.
The last few days my eating has been total crap. I need to reign myself in. I need to readjust my mindset and hop back on this wagon.
Time since surgery: 9 Months
B: Starbucks Iced Coffee and Chocolate Caramel muffin (1/2) - I have been craving a cupcake and this definitely stopped this craving.
S: Coffee
L: Unknown (Coworkers taking me out for goodbye lunch)
S: 1/2 Quest Bar
Post workout: EAS Carb Control Shake
D: Carb Control tortilla, pepperoni and string cheese roll-up
W/V: Started
E: 3000m swim (my workout for yesterday I neglected 
)
Totals (without lunch): Calories 631, Protein 43, carb 57, fat 30
Have a great weekend all!
Good Morning and happy surgi-versary!
This weekend the college in the area has a craft and food event so we might head to that but nothing too exciting.
B: SF Latte, egg beater scramble with cheese and spinach, and some fruit.
S: Cranberry and almond Thin addictives with a light laughing cow cheese wedge
L: P3 ham turkey pack and a string cheese
S: L&F Greek strawberry yogurt with a handful of granola and chia seeds
D: Gluten free pizza and a small salad
E: 1/2 hour stationary stepper and walk
V/W: on Track
Totals: Cals: 1052 Protein:78 Carbs:94 Fat:38
Have a great day!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Happy Friday,
Happy Surgiversary AV. Also good luck with your new job Mamato2. Sorry about the spelling.
I am having a friend over this evening and we are going for a walk, having shrimp and sliced sweet potatoes with chili pepper sprinkles, and watching a movie. Nothing earth shattering. The rest of the weekend I have nothing planned. I plan to try to sleep in, walk outside cause the weather is suppose to be like 72 and sunny today and tomorrow :)
6 1/2 months
B chike coffee I had a packet from way back when I was on the liquid diet, decided to try it. Now I have to order some for those mornings I don't feel like eating.
L rotissourri chicken and lettuce, dressing
D breaded shrimp, sweet potatoe chips
S lactaid cottage cheese, last half of the pork chops yeah
Cal 780, Prot 83, carbs 48
W/V started
E walking outside in the sun
Hope you all have a good one
