What's on Your (photo) Friday Menu, RNYers?

AngryViking
on 4/16/15 11:15 pm
RNY on 07/17/14

Hi all, and welcome to Photo Friday!  One of these days I'm going to be able to upload a photo and present to you photographic evidence that I am not, in fact, a troll.  LOL  Actually, my friend just fixed and returned my desktop to me, so maybe I'll try it at home over the weekend.  Well, when I'm not at school, or the ball field, or Scouts, etc. 

Who's doing something fantastic this weekend?  Spill.

Time since surgery:  it's my 9 month surgi-versary!

B:  coffee (natch) and a Yoplait Greek 100 in black cherry with a side of Fiber One chocolate cereal

S:  an apple with some Laughing Cow light swiss

L:  Deli turkey/sharp cheddar rollups

D:  Buffalo chicken salad with pork rind crackers

TOTALS:  Cals:  862  Protein:  65  Carbs:  71  Fat:  35

 

   

  

  

  

mamata2
on 4/16/15 11:40 pm

Good morning!  Happy Surgiversary Kristen!  I have been doing a happy dance all morning.  Nothing RNY related, just happy it is my last day at this job.  I start my new position on Monday.  Yippee!  This weekend we have the annual fundraising Gala for my high school.  I'm on the Alumni board so its always a good time.  I look at pics of last year and I'm so excited to be 100 lbs lighter.  I ordered a new dress and it comes today so I am keeping my fingers crossed it fits.  I also ordered some hot shoes to go with.  So excited.

The last few days my eating has been total crap.  I need to reign myself in.  I need to readjust my mindset and hop back on this wagon.

Time since surgery: 9 Months

B: Starbucks Iced Coffee and Chocolate Caramel muffin (1/2) - I have been craving a cupcake and this definitely stopped this craving.

S: Coffee

L: Unknown (Coworkers taking me out for goodbye lunch)

S: 1/2 Quest Bar

Post workout: EAS Carb Control Shake

D: Carb Control tortilla, pepperoni and string cheese roll-up

W/V: Started

E: 3000m swim (my workout for yesterday I neglected )

Totals (without lunch): Calories 631, Protein 43, carb 57, fat 30

Have a great weekend all!

Emiepie
on 4/17/15 12:29 am
RNY on 08/11/14

You had me at shoes!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Gina 22 years out
on 4/17/15 12:11 am - Burleson, TX

Viking-email me your pic, and I'll post it for you

[email protected]

RNY 4-22-02...

LW: 6lb,10 oz SW:340lb GW:170lb CW:155

We Can Do Hard Things

Emiepie
on 4/17/15 12:25 am, edited 4/17/15 12:27 am
RNY on 08/11/14

Good Morning and happy surgi-versary!

This weekend the college in the area has a craft and food event so we might head to that but nothing too exciting.

B: SF Latte, egg beater scramble with cheese and spinach, and some fruit.

S: Cranberry and almond Thin addictives with a light laughing cow cheese wedge

L: P3 ham turkey pack and a string cheese

S: L&F Greek strawberry yogurt with a handful of granola and chia seeds

D: Gluten free pizza and a small salad

E: 1/2 hour stationary stepper and walk

V/W: on Track

Totals: Cals: 1052 Protein:78 Carbs:94 Fat:38

Have a great day!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

mamata2
on 4/17/15 12:31 am

Beautiful pic!

Emiepie
on 4/17/15 12:39 am
RNY on 08/11/14

thank you!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Dcgirl
on 4/17/15 4:07 am - DC
RNY on 12/16/13

What a beautiful picture!  You look amazing!

Emiepie
on 4/17/15 4:27 am
RNY on 08/11/14

You're too sweet, thanks!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Bubbles314
on 4/17/15 12:25 am - Kalamazoo, MI
RNY on 10/06/14

Happy Friday,

Happy Surgiversary AV.  Also good luck with your new job Mamato2.  Sorry about the spelling.

I am having a friend over this evening and we are going for a walk, having shrimp and sliced sweet potatoes with chili pepper sprinkles, and watching a movie.  Nothing earth shattering.  The rest of the weekend I have nothing planned.  I plan to try to sleep in, walk outside cause the weather is suppose to be like 72 and sunny today and tomorrow :)

6 1/2 months

B  chike coffee             I had a packet from way back when I was on the liquid diet, decided to try it.  Now I have to order some for those mornings I don't feel like eating.  

L  rotissourri chicken and lettuce, dressing            

D  breaded shrimp, sweet potatoe chips 

S  lactaid cottage cheese, last half of the pork chops  yeah

Cal  780,  Prot  83,  carbs  48

W/V  started

E  walking outside in the sun

Hope you all have a good one                      

  

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