Breakfast: How important is "the most important meal of the day?"
on 4/16/15 1:48 am
That is what I wondered, too. I am not a veteran. Maybe one of them will answer this question.
I tried to eat breakfast -even as protein drinks. But but pouch hates moning. And since I eat late at night-to prevent middle of teh night or morning BS crushes, I now have the luxury of not eating until noon or after... That works best for me... I am seldom hungry before noon - but I do drink a lot of liquids - water, coffee, tea, in the morning hours.
If i try t eat early - I may get nausea, pain or other issues... my weight is rather stable and i am in maintenance....
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."