What's on Your Wednesday Menu, RNYers?
Good afternoon all!
I LOVED coffee before surgery. I especially loved pumpkin spice, cinnamon, vanilla, really any flavor at all. My surgeon says no coffee EVER. I was so bummed. So of course I have a new obsession - flavored hot decaf teas. I seriously have 15 different kinds. I carry it in my purse. I am always ready for decaf tea. It just seems to go down so much easier than water and since I am always cold, it helps to warm me up. I also discovered I can make a tea latte which I save as an occasional treat for myself. I learned how to make it from a young lady at a coffee shop. YUM! It makes me feel like I am still drinking a fancy coffee.
I am a music person . . . Love all kinds of music, but when I was in high school it was Van Halen (I secretly thought I would marry David Lee Roth one day), Rush, Duran Duran, Journey, Wham, Aerosmith, AC/DC and the list goes on and on.
B: 2 turkey bacon, 1 egg
L: chicken salad, small salad
D: turkey chili, spinach
S: L&F yogurt or tea latte - you got me thinking about it
V/W: on my way
E: water aerobics, treadmill for 30 if I have time
Hi Everybody,
I drink Dunkin Donuts coffee black from Sam's Club most of the time. I occassionally get coffee at Biggby Coffee, usually a caramel mocha sf, skinny with whip, and an extra shot. I like it hot, and frozen, I use it as a treat. Like I said I have maybe one a month.
I listened to the Rolling Stones, Pink Floyd, Queen,(that was a rockin concert), Michael Jackson, Dire Straits, Three Dog Night, ELO, Ted Nugent, Beatles, Elvis, I could go on and on. I remember my first record was a 45, Beatles "I want to hold your hand". I went to many concerts. Had a blast. I also made mixed tapes, ha, ha, ha, it was fun.
5 1/2 months out
B coffee, chicken thigh (lazy today and don't want to make breakfast, I only had to heat this)
L rotisserie chicken, veggy to be determined
D rotisserie chicken, mashed potatoe
S string cheese light, yasso pop, shrimp ****tail
748 Calories, 89 Protein, 37 Carbs
V/W started
E ride the bike 45 minutes done
Hope you all have a good day
dale
I'm SO beyond thrilled to see that there's coffee after RNY! This morning is Day 1 of my 2 week pre-surgical liquid diet with NO DARNED COFFEE! I am ecstatic, joyful, relieved, and over the moon happy to see that you all still get to enjoy your coffee. Hail my beloved Keurig! Surgery is 4/8 - see ya'll on the other side. My coffee cup is waiting . . .
Hi all.....Its been a long time since I was here. 11 years out. I grew up in the 70's, 80's so loved all the dance music and soft rock bands of the 80's.....whitesnake, bon jovi, aerosmith.
B all natural PB on rice cake
L (bad, I know) 2/3 slice ham and pineapple pizza. Kids and I were at the beach and ate on the boardwalk. My 7 and 8 years ate more than I did...LOL
S all natural PB on a few triscuits
D chicken with green beans potatoes cooked in crockpot
Definitely too many carbs.
I am not a coffee drinker, but do rely on too much caffeine just to function due to chronic fatigue since childhood.