Tuna Salad

Doingrightin2015
on 3/22/15 2:21 am
RNY on 03/10/15

I am in the puree stage. My diet has that I can have puree tuna. It also had a recipe for puree egg salad and said I could sub can tuna or chicken. So I did tuna.

1 can of tuna in water drained.

1 T. dill pickle relish

2 T. light mayo

 

I had a 1/4 of cup. It tasted so good.

Doingitright2015

HW in life 282 HW265 at start SW 244 CW170

 

 

 

 

 

 

Cooter N.
on 3/22/15 2:46 am

That actually sounds good. I am 6 weeks out and eating tuna is good protein but I cant eat enough to get the value. Maybe I should puree a little and see if that helps. You look like you are doing great.

      Surgery 2/3/15 Band to RNY Hw:272 CW:262   

Doingrightin2015
on 3/22/15 5:31 am
RNY on 03/10/15

Thank you! It was very yummy.

Doingitright2015

HW in life 282 HW265 at start SW 244 CW170

 

 

 

 

 

 

Cicerogirl, The PhD
Version

on 3/22/15 12:51 pm - OH

I'm not sure I understand what you mean by "eating tuna is good protein but I can't eat enough to get the value". you get the value of protein from whatever amount you CAN eat, and tuna is such a high protein food that even a small amount of it is going to give you more "bang for your buck" in terms of protein content than most foods. Don't worry about how much you can or cannot eat... At this stage it is all about making good choices.  

Pureeing something specifically so you can eat more of it might set up an unhealthy psychological approach that can bite you in the ass down the road.

Lora

14 years out; 190 pounds lost, 165 pound loss maintained

You don't drown by falling in the water. You drown by staying there.

christinerocks
on 3/22/15 9:38 am - AZ
RNY on 04/06/15

I'm a few weeks away from surgery (much less puréed stage) but I'm curious what you used to purée. Are you using a mini food processor, or an immersion blender, or something else?

Doingrightin2015
on 3/22/15 7:07 pm
RNY on 03/10/15

I have a very good blender that has all kinds of settings. But I also use my magic bullet. My food processer is just way to big to puree such small amounts.

Doingitright2015

HW in life 282 HW265 at start SW 244 CW170

 

 

 

 

 

 

familyof6
on 3/23/15 9:38 am

Costco "Skipjack tuna" has 22  gr protein in 3.5 oz:)

amirror
on 3/24/15 1:49 am

Did you actually put the tuna In the blender or did you just ma**** like you would normally without having to be on a pureed diet. .. I would love to try this... however I'm not sure of the mushy texture of tuna. (After being put through a blender)  Please help I'm 15 days post op and looking for something new to try. ...

Most Active
Finally Friday's Menu
ladygodiva1228 · 11 replies · 265 views
Monday's Menu
ladygodiva1228 · 6 replies · 142 views
Whats on Your Thursday Menu
White Dove · 1 replies · 104 views
Recent Topics
Monday's Menu
ladygodiva1228 · 6 replies · 142 views
Finally Friday's Menu
ladygodiva1228 · 11 replies · 265 views
Whats on Your Thursday Menu
White Dove · 1 replies · 104 views
×