Vitamin D question
My Dr. would like me to take two 50,000 IU capsules of Vitamin D3.
Could I take this in 1 day or should I take them on two seperate days?
Thank You.
I'm by no means anywhere close to an expert, but my Spidey senses are saying take them on different days-skipping a day between.
I woke up in between a memory and a dream...
Tom Petty
Great! Remember, while there is a LOT of good info on this site, there is always the problem of getting uninformed opinions about a lot of stuff.
What works for one person may or may not work for another. We all have to take care in experimenting with our health. That's why your surgeon or PCP is a vital part of your team.
Optimal spacing would be 61 hours apart.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.