I made goal. And now the hard part begins.
Huh. I made "goal" this morning. 11.5 months since surgery, the scale read 159. I arbitrarily set my goal at 160 (my doctor wouldn't even give me one). It's funny because when I started this whole journey, 200 seemed unattainable, and as I closed in on 200 I changed my goal to 170 and then 160. And here I am at 159 and thinking about revising to 145 which is when I am "normal" on the BMI chart.
Reaching goal isn't changing anything in my life. I am not going to celebrate or buy myself something new. Because I know I will continue to measure and track my food in MyFitnessPal, eat smaller portions of dense protein, go to the gym 5-6 times a week. My life will still be about making (mostly) good choices and being committed to my health. I hope to avoid regain but know it's an uphill battle as I can already eat more in both quantity and variety, and the malabsorption will soon disappear. However, there are some people on OH who have been maintaining within 5 lbs of their goal weight for 3, 4, 5, 6, 7 years...and I will strive to be like them. I guess this is why WLS is completely different than a diet for me. God, it sounds cheesy to talk about a journey and a lifestyle change but I guess there is a reason those terms come up so often.
Anyway, I am sharing this news because I may be at my own random, arbitrary goal, but I don't know I would have made it without the support and advice from the folks here on OH. I know you have to weed through daily 3-week stall freak out posts, but there are some amazing, knowledgeable people on here and that's how I know that maintenance is the hard part. Somehow it doesn't feel daunting, and I credit having this amazing tool. When I eat correctly (dense protein first), I can eat very little. It's those slider foods that will get me (and all of you, too ha ha).
Here is a pic of me the day of surgery, and one from last week (buying a glitter jumpsuit and belt for a holiday party). I don't even recognize the person on the left - and frankly never felt that big. Now I don't always recognize the gal on the right, and I certainly don't feel that small.
Next life goal - PLASTIC SURGERY!!! I really need a lower body lift, breast lift, arm lift.
Thanks again for all of the help along the way, folks!
ETA: My 100 lbs lost and 200 lbs lost posts along the way:
Left photo - 351 lbs, size 26/28 / Right photo - 159 lbs, size 10/Medium
on 12/2/14 9:15 pm
Congratulations! You look great. Thank you for being A inspiration.
You look so great. I am so proud of you. If you don't mind me asking. How long did it take you to reach this goal? I am hoping most of my weight will come off in the first year but I know they say it can take up to two years to lose it all. Its people like you on this site that keep the newbies like myself going and inspired.
Ah. Mah. Zing. I'm so happy for you, Em! Just look at you!
And lol @ "daily 3 week stall freak out posts".