Body fat percentage-Hit WW goal weight today
Hi Gang!
I am so happy. I am 10.5 month post op.
Today I hit the upper limit of WW goal weight! I went into surgery at 270 lbs and today I weight 155 lbs!
To non-food treat myself, I went to a place that does body fat composition. The person has been certified for 16 years.
Using impedence (the machine scale thing), my body fat percentage is 17.7% Using calipers I am 20% body fat!
This puts in me in the "Athletes" category of the Ace Body Fat % chart. My body fat is LEAN for my age! I am below ideal. I am categorized as "Lean" and "Low body fat!"
In under a year..I went from being MO to being LEAN. I went from wearing a size 24-28W to a size 6/8.
It has been a fun ride. It is mind blowing..to have the body fat of an athlete!
I am just amazed at the surgery, the results, the effect in health.
I want to stay like this (i.e. lean/at WW goal weight) or below..forever!
-The OFFICALLY SKINNY-LEAN SCIENTIST!
RNY Surgery: 12/31/2013;
Current weight (2/27/2015) 139lbs, ~14% body fat
Three pounds below Goal!!! Yay !
on 11/18/14 7:03 am
I am thinking that we must share a surgery days?? Is your anniversary December 31st, too?
"What you eat in private, you wear in public." --- Kat