christinalee
on 4/28/14 7:25 am - At Home in, NH

RNY on 06/20/11

At lunch, did my Monday HIIT on the treadmill for 25 minutes, then did a totally tough 40 minute upper body/core work out. Plus I walked half mile to and from gym at a good clip.

"Just keep swimming." ~ Dorrie

Cunning_Pam
on 4/28/14 9:12 am

RNY on 12/18/13

Great idea for a thread, by the way! /cheer

Surgery: RNY on 12/18/2013 with Jay M. Snow, MD "Don't mistake my kindness for weakness." - Robert Herjavec, quoting Al Capone

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What Exercise Do You Have Planned For Today-RNY'ers?