Stop thinking about it as food, think about it like medicine. Just set a timer and eat.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
It's not like i have an aversion to food, i like food and do look forward to meal times but, i can only eat less than recommended amount at one sitting. I have my day all planned out but, it never ends up working the way i'd planned.
