Century Club in 4 months and 4 days - my story
I was 369 when I started a pre-op diet, lost 18 lbs to be 351 day of surgery on December 16th, and today I am 267.8. Some approximations below. I haven't completed month 4 yet (that will be April 16)
Pre-op loss: 19 lbs
Month 1 loss: 28 lbs
Month 2 loss: 20 lbs
Month 3 loss: 20 lbs
Month 4 loss: 14 lbs so far
I can't help but compare myself to others, but please don't...my starting weight was HIGH so I am putting up big numbers, and I am also eating zero carbs, and I am also exercising 5x a week with a trainer...and thanks for the compliment!
Hateful comments??? Really? Please don't let one bad comment keep you away - you are just as successful as I am so you should be sharing what is on your daily menu! If I hadn't been reading this site, I would have never known about unsweetened almond milk and I would still be drinking skim milk for twice the calories and 4 times the carb...please do come back to the daily meal post!
Like I said...we are behind a screen with the anonymity of the internet...but let me assure you, for every comment perceived as mean/rude (and I only say perceived because I find that sometimes I am guilty of reading something into a message when it's meant totally in a different vein) there are 100 people who will get a meal idea from you. If you've lost 100 lbs in 4 months then you're obviously not eating donuts and pizza :) Come back!
Thank you for sharing! You are a big part of my weight loss journey. I looked forward to your daily post. I am 41 wishing I had the courage to have the surgery when I was 36. No looking back, I have done it now! I wish you a lifetime of success!
I don't understand the anti Rny movement. The support group in my city is ONLY for sleeve and band.... I don't get it...