OT about PTSD - interesting study on drug that may block traumatic memories
In a similar vein, I just read an article in Runner's World (shock, I know.) about using exercise to help veterans cope with PTSD, and it was really interesting - - short of having that pharmaceutical "magic wand", I like that there's ongoing research out there on helping people cope with trauma by making sense of the physiological symptoms and creating new memories to contextualize what the vets have seen in war....
First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.
