Decreased Endurance-start exercising today

SkinnyScientist
on 1/28/14 9:57 pm

I will!  Thanks!

I am so happy to hear it comes back.  Previously, when I dieted and exercised ...I would be good for a week and sometimes the scale would go UP!!!

Now the scale is actually going down as I follow my surgeons directions!  I want to keep it going down.  I fairly certain that it was the exercise that kept my blood pressure low/normal when I was near 300 lbs.

 

RNY Surgery: 12/31/2013; 

Current weight (2/27/2015) 139lbs, ~14% body fat

Three pounds below Goal!!! Yay !  

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