TKR healing, depression, poor eating, accountability

Well, three things I read here I don't know anything about:   puppy breath, foil balls, and a maybe a veteran needing encouragement. I'll take a stab at the last one:  good things happen to good people--your dedication to helping people like us will strengthen you, too. 

Hugs... Recovery from major surgery, family issue, and the holidays,. One day at a time. Hugs... 

Hugs... Recovery from major surgery, family issue, and the holidays,. One day at a time. Hugs... 

Hi Lora,

I'm sorry to hear you're having a rough time of it. It sounds like you are juggling a lot of balls right now, so it's no wonder that your plan is a little off kilter. I know you demand a lot of yourself, so try to be patient and kind, and gets lots of rest because fatigue can also be one of our enemies. I have no doubt you'll pull it together because the fact  that you recognize the issues and know what to do, is a good sign that you will come out on top of this.

Hugs to you,

Kat

Please try to drink more. I passed out twice from dehydration after wrist surgery. I managed not to hurt my wrist as I crashed into everything, but I imagine it would be very easy to hurt your knee. 

I'm sorry you are going through a hard time.  All I can say, is that we are all here to support you.  I think the winter months can be so challenging.  I do hope your family drama settles down enough for you to enjoy your holiday somewhat!  Maybe do some volunteer work over the holidays (like Kelly does)  - I know you are limited physically, but there are organizations that could need help that wouldn't require a lot of physical activity.  Also, I think eating better would make you feel better.  It stinks to try to heal and then deal with guilt over not eating properly . . .just one more thing to make you feel bad!  The support you provide others on this site is so valuable.  I love reading your informative posts and comments.  I know that a new puppy would make anyone feel better (-8  Hugs!

sending good mojo your way....

Lora,

*HUGS*

I'm looking at having both knees replaced on December 16th and I'm supposed to come home from the hospital on December 19th. I am hopeful simply because my kiddo has a band concert that night which I want to try to attend.

I hope that you're family will be able to reconcile to have Christmas. I've fought depression and it's a tough battle. Hang in there and know there are others of us out here thinking of you.

Susan

Offering more hugs, prayers, swinging poultry , etc. I well know that dark cloud of depression. Add to it the pain from recovery and other issues and it can really sink you. Be kind to yourself and treat your body well. Drink, if nothing else! Hang in there, Lora.