Food help: I CAN'T make roasted chick peas!

averybyrd
on 11/8/13 10:27 am

Okay, am I doing something wrong? I've tried twice now, being very careful to follow directions exactly (per Bariatric Foodie). I strain, dry, spread on a pan, drizzle with oil, bake at 400 for 50 minutes, stirring several times. I season. 

And then when I go to taste one my amazing smelling snacks... it's like chewing on a rock. 

What am I doing wrong?

poet_kelly
on 11/8/13 11:20 am - OH

Are they a pretty golden brown?  Or are they almost black?  You might be cooking them too long.

Try tasting them after 40 minutes.  They should be crunchy but not rock-like.  They will be very firm, sort of like an almond or something.  I don't mean the taste is like an almond, but you know, nuts are not soft foods.  But they aren't like rocks, either.

So taste them after 40 minutes and if they are still kinda soft, stir them and wait another couple minutes, then try them again.

I have found that, depending on what pan I cook them on, sometimes they cook a little faster than others.

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

PetHairMagnet
on 11/8/13 11:59 am
RNY on 05/13/13
On November 8, 2013 at 6:27 PM Pacific Time, averybyrd wrote:

Okay, am I doing something wrong? I've tried twice now, being very careful to follow directions exactly (per Bariatric Foodie). I strain, dry, spread on a pan, drizzle with oil, bake at 400 for 50 minutes, stirring several times. I season. 

And then when I go to taste one my amazing smelling snacks... it's like chewing on a rock. 

What am I doing wrong?

Two things I learned. One...don't drizzle oil on the chickpeas, put it on the pan and then shake/roll them on the pan so they just get the tiniest bit of oil on them and not a 'coat'. I use 2 tsp of oil to cover a 9x13 dish and rub it across the bottom with a finger and then put the (paper towel dried) chickpeas in and sprinkle with Season-All and then shake them all around and put the pan in a 400 degree oven for 30 minutes, shake the heck out of them again and bake another 5-7 minutes. They are a deep, caramelized brown but not any darker than that. 

I let them cool just enough to eat them and then enjoy a few. When you store them, be sure they are in an airtight container and I don't count on them being good for more than a day or two after making them. 

HTH!

    

HW333--SW 289--GW of 160 5' 11" woman.  I only know the way I know & when you ask for input/advice, you'll get the way I've been successful through my surgeon & nutritionist. Please consult your surgeon & nutritionist for how to do it their way.  Biggest regret? Not doing this 10 years ago! Every day is better than the day before...and it was a pretty great day!

        

    

    

Lora R.
on 11/8/13 6:34 pm
RNY on 09/12/13

I used the Pam olive oil spray and it worked well

 RNY: 9/12/13 HW:  347  SW:  315  CW:  183  BEST THING I EVER DID FOR MYSELF! 

    

    
averybyrd
on 11/8/13 11:49 pm

I don't know. I find that mine go from still noticeably uncooked in the middles to black and hard as rocks. Maybe I just expect them to be a texture they're not. I was thinking more like roasted edamame texture was the goal.

kinny09
on 11/9/13 8:39 am - New York, NY
RNY on 06/11/13

What kind of pan are you using? The reason I ask is because I get differing results with dark colored non-stick pans vs. the regular pans I use (the dark non-stick ones in my experience tend to need a lower temperature or shorter cooking time---no idea why that is...).

  HW: 306         Day of Surgery: 299         Current Weight: 172

    

    

averybyrd
on 11/9/13 9:16 am

I was using a non-stick dark pan, but the second attempt I put foil on it.

PetHairMagnet
on 11/10/13 9:53 am
RNY on 05/13/13
On November 9, 2013 at 5:16 PM Pacific Time, averybyrd wrote:

I was using a non-stick dark pan, but the second attempt I put foil on it.

Did they turn out well with the foil?

    

HW333--SW 289--GW of 160 5' 11" woman.  I only know the way I know & when you ask for input/advice, you'll get the way I've been successful through my surgeon & nutritionist. Please consult your surgeon & nutritionist for how to do it their way.  Biggest regret? Not doing this 10 years ago! Every day is better than the day before...and it was a pretty great day!

        

    

    

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