On the day after my 54th birthday I just finished a 3 mile Walk Against Diabetes in 36 minutes. Couldn't even imagine walking 3 miles a year ago before my surgery. It feels amazing to be fit and healthy!
Great! 12 min miles is really good! It takes me 1 hour to walk 3 miles.
HW 264 SW 234 CW 149 5'4"
Wow, congratulations! That's fantastic!!
Starting weight: 334 lbs.Starting opti weight: 323 lbs, Surgery weight 303 lbs.Surgery-May 21st, 2013 with Dr Hagen at HRRH Goal weight 165 lbs reached at 13 months. Current weight 156 lbs
I woke up in between a memory and a dream...
Tom Petty
Such a huge accomplishment, Congrats!!